ENGLISH
21
* from chilled
Defrosting
The times shown in the table are guidelines which may vary according to freezing temperature, quality
and weight of the foodstuffs.
Food
Quantity
-g-
Setting
Power
Level
Time
-Min-
Method
Standing
time
-Min-
Goulash
500
Micro
270 W
8-9
stir halfway through defrosting 10-30
Cake, 1 slice
150
Micro
90 W
1-3
place in a flan dish
5
Fruit (e.g. cherries,
strawberries,
raspberries, plums)
250
Micro
270 W
3-5
spread out evenly, turn over
halfway through defrosting
5
Abbreviations used
tbsp = tablespoon
cup = cupful
g = gram
ml = millilitre
min = minutes
tsp = teaspoon
kg = kilogram
l = litre
cm = centimetre
COOKING CHARTS
Heating food and drink
Food/drink
Quantity
-g/ml-
Setting Power
Level
Time
-Min-
Method
Milk,
1 cup
150
Micro
900 W
approx. 1 do not cover
Water,
1 cup
6 cups
1 bowl
150
900
1000
Micro
Micro
Micro
900 W
900 W
900 W
approx. 2
8-10
9-11
do not cover
do not cover
do not cover
One plate meal
(vegetables, meat
and trimmings)
400
Micro
900 W
4-6
sprinkle some water onto the sauce,
cover, stir halfway through heating
Soup/stew
200
Micro
900 W
1-2
cover, stir after heating
Vegetables
200
500
Micro
Micro
900 W
900 W
2-3
3-5
if necessary add some water, cover
stir halfway through heating
Meat, 1 slice*
200
Micro
900 W
approx. 3 thinly spread sauce over the top, cover
Fish fillet*
200
Micro
900 W
3-5
cover
Cake, 1 slice
150
Micro
450 W
½ -1
place in a flan dish
Baby food, 1 jar
190
Micro
450 W
½ -1
transfer into a suitable microwaveable
container, after heating stir well and test
the temperature
Melting margarine
or butter*
50
Micro
900 W
½
cover
Melting chocolate 100
Micro
450 W
3-4
stir occasionally
1. English MG_Electrolux Step B 03/02/2014 11:50 Page 21