5
4. Defrost setting
The Defrost setting, also shown as clean on the temperature setting. This setting is a low
temperature setting that should be used to defrost foods.
Important note:
always ensure food is adequately defrosted before cooking.
5. Cooking reference:
Food
Time
Temperature
Chicken
30 - 40 minutes
180°C - 200°C
Fish
10 - 15 minutes
130°C - 150°C
Meat
15 - 20 minutes
180°C - 200°C
Cake
10 - 12 minutes
140°C - 160°C
Lobster
12 - 15 minutes
140°C - 160°C
Shrimp
10 - 12 minutes
150°C - 180°C
Sausage
10 - 13 minutes
120°C - 150°C
Peanut
10 - 15 minutes
140°C - 160°C
Roaster bread
08 - 10 minutes
120°C - 140°C
Potato
12 - 15 minutes
180°C - 200°C
Rice
15 - 20 minutes
150°C - 180°C
Crab
10 - 13 minutes
140°C - 160°C
Important note:
all suggestion cooking times and methods is for reference only. Personal
preference will involve you in the cooking time and methods, in order to achieve the desired
results on your taste.
CLEANING YOUR OVEN:
1. Light cleaning
Unplug oven and let it cool.
Use a clean sponge or cloth with a little mild dishwashing detergent and warm water to wipe
bowl clean.
Rinse well to remove all detergent. Wipe dry.
Important note:
never immerse the lid in any liquid.
2. Normal cleaning
Unplug oven and let it cool.
Wipe the lid and fan housing using a damp, clean sponge or cloth with a little
mild dishwashing
detergent.
Do not clean with steel wool pads or abrasive materials.
Wash wire racks in mild dishwashing detergent and water.
Clean metal parts using a sponge or dishcloth with mild dishwashing detergent, then wipe clean.
If scrubbing is
necessary, use a nylon or polyester mesh pad or a pod brush. If “burnt on” may
use stainless steel or other metal scourers.
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