Efitment IC014, Инструкция по сборке

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4. PEDAL STRAP ADJUSTMENT
Your feet should be secured in the toe clips during exercise. Place your feet as far forward
into the toe-clips as you can. With your feet in place, turn the crank to bring one foot to
within arm’s reach, grasp the pedal strap and pull it upward to tighten the toe-clip cage, then
insert the strap back into the hoop of the toe-clip. Repeat this process to secure your other
foot.
5. ADJUSTING THE RESISTANCE
Adjust the resistance of the bike using the Tension Knob (No. 13) . Increase the level of
resistance by turning the tension knob to the RIGHT (clockwise), decrease the level of
resistance by turning the tension knob to the LEFT (counter-clockwise).
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