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Power On/Off:
Press to control the main power of the sauna
Power Indicator:
Indicates the status of the sauna
’s main power
Work Start/Stop:
Press to control the working functions of the sauna
Work Indicator:
Indicates the working status of the sauna
Heat Indicator:
Indicates the status of heating function
Light:
Press to control the lighting function
Time Display:
Displays the heating time of the sauna in minutes
Time:
Press to adjust the setting of the timer
Temperature Display:
Displays the actual interior temperature of the sauna room in
0
C/
0
F
Temperature:
Press to adjust the temperature setting
0
C/
0
F:
Press to change the temperature display between
0
C/
0
F
Tips for using Your Sauna
1)
If you take a hot/warm shower or bath before using your sauna, you may perspire more and experience
more comfort.
2)
Drink water prior to, during, and after your sauna session to replenish body fluids.
3)
To regulate the set temperature inside the sauna to your comfort level, use the movable roof ventilation
or leave the door open slightly. The roof ventilation is installed on the sauna and used based on
personal preference.
4)
Use 2 or 3 towels during your sauna session. Fold one of the towels several times and place it on the
bench. This towel will absorb some of your perspiration while adding comfort as you sit on the bench.
Place another towel on the floor to absorb perspiration as it falls from your body (only on Ceramic Model
Saunas). Be sure not to place any towels over the floor heat emitters. Use a third towel to wipe perspiration
from your body from time to time.
5)
At the first sign of a cold or flu, increasing your sauna sessions may be beneficial in boosting your
immune system and decreasing the reproductive rate of viruses.
6)
To help relieve sore and tense muscles, massage the affected areas during your sauna session.
7)
To treat your ankles and feet more effectively, you can elevate them and move them close to one of the
heat emitters to achieve a deep heating effect.
8)
To utilize the sauna's heat therapy effect, put oil or treatment into your hair and wrap it with a towel. After
your sauna session is over, rinse your hair thoroughly. Please follow the product directions for the
intended benefits.
9)
The peaceful and relaxed state rendered by a sauna session may help you to sleep easier and deeper.
10)
To conserve energy consumption, please unplug your sauna when not in use.
11)
After the sauna session is over, do not jump into the shower or bath immediately. Because your body was
heated up during the sauna session, it will continue to perspire even after the heat emitters are off. Sit in