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Customer Service 1-888-707-1880

Dyaco Canada Inc. 2016

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Содержание 16007602850

Страница 1: ...Retain For Future Reference Owner s Manual Model No 16007602850 XT285 Assembly Operation Adjustments Parts Warranty CAUTION Read and understand this manual before operating unit ...

Страница 2: ...n 3 Important Safety Instructions 4 Important Electrical Instructions 6 Assembly Instructions 9 Folding Instructions 14 Operation of Your New Treadmill 15 Using the Spirit Fit App 19 Programmable Features 20 Target Heart Rate 23 Exploded View Diagram 27 Parts List 28 General Maintenance 32 Manufacturer s Limited Warranty 37 ...

Страница 3: ...hnical knowledge and service personnel to make your experience more informed and any difficulties easier to remedy Please take a moment at this time to record the name of the dealer their telephone number and the date of purchase below to make any future needed contact easy We appreciate your support and we will always remember that you are the reason that we are in business Please complete and ma...

Страница 4: ...esponsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions 3 The use of an extension cord with this product is not recommended If an extension cord is needed use a short less than 10 feet heavy gauge 14 gauge or better extension cord with a three prong grounded plug and receptacle 4 Never leave the treadmill unattended when plugged...

Страница 5: ...k Always use proper lifting techniques You must not use any attachments that are not recommended by the manufacturer 19 Use the treadmill only for its intended use as described in this manual Do not use any attachments that are not recommended by the manufacturer 20 User weight should not exceed 350lbs 159kgs 21 Never allow more than one person on the treadmill at once 22 Warm up 5 to 10 minutes b...

Страница 6: ...plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances DANGER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the pr...

Страница 7: ...the console control head Your treadmill will not start and operate without this Removing the magnet also secures the treadmill from unauthorized use 2 Fasten the plastic clip onto your clothing securely to assure good holding power Note The magnet has strong enough power to minimize accidental unexpected stopping The clip should be attached securely to make certain it does not come off Be familiar...

Страница 8: ...rservice dyaco ca ASSEMBLY PACK CHECKLIST 58 Lubricant 90 3 8 1 3 4 Button Head Socket Bolt 4 pcs 82 Ø10 2 0T Split Washer 4 pcs 88 Ø5 16m m Tapping Screw 6 pcs 93 5 16 15m m Button Head Socket Bolt 8 pcs 132 M5 Speed Nut Clip 6 pcs 142 Ø3 5 16m m Sheet Metal Screw 6 pcs ...

Страница 9: ...se the treadmill s folding mechanism to spring open If the end of the Velcro strap that you need to grab to remove it happens to be under the treadmill deck reach under the deck to grab it but do not tilt the treadmill up to gain access to the strap end Cut the banding straps with a short box cutter razor knife separate the carton from the one underneath it by prying up on the staples if applicabl...

Страница 10: ...l 6 pcs of M5 Speed Nut Clips 132 which are included in the hardware kit at the front and each side of the unit as shown below and guide Right and Left Uprights 4 5 to go through Frame Base Covers L R 42 43 and Console Mast Covers L R 99 100 respectively as shown further below Connect Computer Cable Middle 38 with Computer Cable Lower 39 132 132 132 132 132 132 39 38 4 42 5 43 100 99 ...

Страница 11: ...me Base 2 and use Combination M5 Allen Wrench Phillips Head Screwdriver 96 to tighten 8 pcs of 5 16 15m m_ Button Head Socket Bolts 93 93 96 93 93 93 5 4 2 STEP 4 Install Frame Base Covers L and R 42 43 on the Frame Base 2 and secure with 6 pcs of Ø5 16m m_ Tapping Screws 88 by using Phillips Head Screwdriver 122 122 88 88 88 88 43 2 88 88 42 ...

Страница 12: ...the Incline Adjustment Switch W Cable 127 and Incline Adjustment Switch W Cable Upper 129 Connect the Computer Cable Middle 38 and Computer Cable Upper 37 127 129 37 128 126 38 STEP 6 Insert Console Assembly 40 into right and left Uprights 4 5 and secure with 4 pcs of 3 8 1 3 4 Button Head Socket Bolts 90 with 4 pcs of Ø10 2 0T Split Washers 82 by using M6_L Allen Wrench 97 90 82 4 5 90 97 82 40 ...

Страница 13: ...P 7 Install Console Mast Cover L 99 and Console Mast Cover R 100 on Right and Left Uprights 4 5 Then secure with 6 pcs of Ø3 5 16m m Sheet Metal Screws 142 by using Phillips Head Screwdriver 122 99 100 142 142 122 142 142 NOTE Please tighten all screws after all components have been assembled ...

Страница 14: ... deck until it is secured by the locking telescoping tube assembly in center back of base TO UNFOLD THE TREADMILL Apply slight forward pressure on the treadmill running deck with one hand Pull down on the unlocking lever and slowly lower the running deck to the floor The deck will lower unassisted when it reaches about waist high At the rear roller area to relieve pressure on the locking system Th...

Страница 15: ...nd incline settings quickly by using the quick keys on the con sole Just press either Speed or Incline then select 2 digits then press Enter and the treadmill will automatically adjust to that value This saves time because you don t have to press and hold or hold a button down until reaching the desired value The maximum value you may input for speed is 12 MPH or 18 KPH and incline level 12 Speed ...

Страница 16: ...e up the console 2 Press and release the Start key to begin belt movement at 0 5 MPH 1 KPH then adjust to the desired speed using the Speed or Fast Slow keys console or hand rail You may also use the Quick Speed key then 0 through 9 to adjust the speed 3 To adjust the speed press and hold Speed Up Down keys console or handgrip keys to achieve desired speed You may also adjust to the desired speed ...

Страница 17: ...n a counterclockwise direction there is a lap counter in the message window for monitoring your distance PULSE GRIP FEATURE The Pulse Heart Rate window will display your current heart rate in beats per minute during the workout You must use both stainless steel sensors on the stationary grips or the heart rate transmitter chest strap to display your pulse Pulse value displays anytime when the uppe...

Страница 18: ...s in calculating a more correct Calorie reading Although we cannot provide an exact calorie count we do want to be as close as possible CALORIE NOTE Calorie readings on every piece of exercise equipment whether it is in a gym or at home are only an estimate and tend to vary widely They are meant only as a guide to monitor your progress from workout to workout ENTERING A PROGRAM AND CHANGING SETTIN...

Страница 19: ...sync your workout data with one of many fitness cloud sites we support iHealth MapMyFitness Record or Fitbit with more to come Syncing the App with your exercise machine 1 Download the App 2 Open the App on your device phone or tablet and make sure Bluetooth is enabled on your device phone or tablet 3 In the App click the icon in the top left corner to search for your Spirit equipment shown right ...

Страница 20: ...e Calorie display No exercise machine can give you an exact calorie count because there are too many factors which determine exact calorie burn for a particular person Even if someone is the exact same body weight age and height their calorie burn may be very different than yours The Calorie display is to be used as a reference only to monitor improvement from workout to workout 4 The Message Cent...

Страница 21: ...and lasts for 10 of the duration FAT BURN This program follows a quick progression up to the maximum resistance level default or user input level that is sustained for 2 3 of the workout This program will challenge your ability to sustain your energy output for an extended period of time Incline The deck elevation is a quick and sustained progression up to the maximum value default or user input f...

Страница 22: ...rough high levels of intensity followed by recovery periods of low intensity This program utilizes and develops your Fast Twitch muscle fibers which are used when performing tasks that are intense and short in duration These deplete your oxygen level and spike your heart rate followed by periods of recovery and heart rate drop to replenish oxygen Your cardiovascular system gets programmed to use o...

Страница 23: ...system This 60 to 80 is the zone to 80 is the zone to stay in for maximum benefit For someone who is 40 years old their target heart rate zone is calculated 220 40 180 maximum heart rate 180 x 6 108 beats per minute 60 of maximum 180 x 8 144 beats per minute 80 of maximum So for a 40 year old the training zone would be 108 to 144 beats per minute If you enter your age during programming the consol...

Страница 24: ... The scale is as follows Rating Perception of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard 18 Very hard 19 Very very hard 20 Maximal You can get an approximate heart rate level for each rating by simply adding a zero to each rating For example a rating of 12 will result ...

Страница 25: ...smitter immediately against bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so moisten the areas of the shirt that the electrodes will rest upon Note The transmitter is automatically activated when it detects activity from the user s heart Additionally it automatically deactivates when it does not receive any activity Although the transmitter i...

Страница 26: ...d on to the next screen 3 You are now asked to enter your Weight You may adjust the weight value using the Speed keys then press Enter to continue 4 Next is Time You may adjust the time using the Speed keys and press Enter to continue 5 Now you are asked to adjust the Heart Rate Target This is the heart rate level you will strive to maintain during the program Adjust the level using the Speed keys...

Страница 27: ...Customer Service 1 888 707 1880 27 Dyaco Canada Inc 2016 Email customerservice dyaco ca EXPLODED VIEW DIAGRAM ...

Страница 28: ...28520 Drive Belt 1 21 6028521 Front Roller W Pulley 1 21 2 6028521 2 Magnet 2 22 6028522 Rear Roller 1 23 6028523 Wheel Sleeve 2 24 6028524 Cylinder 1 25 6028525 PVC Handgrip 2 26 6028526 Wire Tie Mount 8 27 6028527 Drive Motor 1 28 6028528 Incline Motor 1 29 6028529 Motor Controller 1 30 1 6028530 1 1000m m_Handpulse Wire 2 30 3 6028530 3 Handpulse Sensor w o wire 2 30 4 6028530 4 Handpulse Botto...

Страница 29: ...r 1 40 22 6028540 22 600m m_Amplifier Cable 1 40 23 6028540 23 2 3 6m m_Sheet Metal Screw 40 40 24 6028540 24 LCD Transparent Piece 1 40 25 6028540 25 Water resist Rubber 1 40 26 6028540 26 500m m_Sound Board W Cable White 1 41 6028541 Handgrip End Cap 2 42 6028542 Frame Base Cover L 1 43 6028543 Frame Base Cover R 1 44 6028544 Transportation Wheel A 2 45 6028545 Transportation Wheel B 2 46 602854...

Страница 30: ... Ø20 Ø16 Ø5 4 5H 1 1T_Concave Washer 4 84 6028584 M5_Star Washer 4 85 6028585 4 12m m_Sheet Metal Screw 4 86 6028586 Ø5 16L_Tapping Screw 39 87 6028587 Motor Bracket 1 88 6028588 5 16m m_Tapping Screw 15 89 6028589 3 5 12m m_Sheet Metal Screw 34 90 6028590 3 8 1 3 4 _Button Head Socket Bolt 4 91 6028591 3 5 16m m_Tapping Screw 8 92 6028592 Ø5 1 5T_Split Washer 4 93 6028593 5 16 UNC18 15L_Button He...

Страница 31: ...0285123 On Off Switch 1 124 60285124 100m m_Connecting Wire Black 1 125 60285125 Breaker 1 126 60285126 330m m_Speed Adjustment Switch W Cable 1 127 60285127 330m m_Incline Adjustment Switch W Cable 1 128 60285128 800m m_Speed Adjustment Switch W Cable Upper 1 129 60285129 800m m_Incline Adjustment Switch W Cable Upper 1 130 60285130 400m m_Audio Cable 1 131 60285131 Chest Strap 1 132 60285132 M5_...

Страница 32: ...cumulate UNPLUG POWER CORD BEFORE THIS TASK BELT ADJUSTMENTS Tread belt Tension Adjustment Belt tension is not critical for most users It is very important though for joggers and runners in order to provide a smooth steady running surface Adjustment must be made from the rear roller with the 6 mm Allen wrench 97 provided in the parts package The adjustment bolts are located at the end of the step ...

Страница 33: ...nce which may not be apparent right away If the belt is too close to the left side then turn the bolt only a 1 4 turn to the right clockwise and wait a few minutes for the belt to adjust itself Continue to make 1 4 turns until the belt stabilizes in the center of the running deck If the belt is too close to the right side turn the bolt counter clockwise The belt may require periodic tracking adjus...

Страница 34: ...if you notice that the deck is dry It is recommended that you reach between the belt and deck to verify there is lubrication present every other month If you check and there isn t any lubrication present follow the procedure below even though the Lube indicator isn t lit on the console Otherwise lubricate when the console s lubrication reminder lights after 180 hours of use Use the following proce...

Страница 35: ...ay shows E1 run calibration 2 If you press Start and the belt never moves then the display shows E1 contact service Treadmill will only achieve approximately 7 MPH 12 KPH but shows higher speed on display This indicates motor should be receiving power to operate Low AC voltage to treadmill Do not use an extension cord If an extension cord is required it should be as short as possible and heavy dut...

Страница 36: ...sible to the pulley without touching it You will see a magnet on the face of the pulley make sure the sensor is aligned with the magnet There is a screw that holds the sensor in place that needs to be loosened to adjust the sensor Re tighten the screw when finished ENGINEERING MODE MENU The console has built in maintenance diagnostic software The software will allow you to change the console setti...

Страница 37: ...h are 1 used for commercial or other income producing purpose or 2 subject to misuse neglect accident or unauthorized repairs and alterations This warranty provided herein is in lieu of all other express warranties Any implied warranties including any implied warranties of merchantability or fitness for particular purpose are limited in duration to the first 12 months from the date of purchase All...

Страница 38: ...ation about our other brands and products manufactured and distributed by Dyaco Canada Inc www spiritfitnesscanada ca www dyaco ca www spiritfitnesscanada ca www dyaco ca www solefitness ca www dyaco ca www trainorsports ca www dyaco ca www xterrafitness ca www dyaco ca www dyaco ca www dyaco ca www dyaco ca www dyaco ca ...

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