RUNNING MODE
Press SPEED+/SPEED- key to set the speed of 1.0-20.0 km/h.
Press /INCLINE- key to set the incline of 0%-15%
。
Presses START key to enter the running mode after the countdown of 3 seconds.
Press STOP key for 2 seconds to stop the treadmill but press it in two seconds to pause the treadmill.
PROGRAM MODE
WAITING MODE
Press MODE key to change the NORMAL MODE→TIME MODE→-
DISTANCEMODE→CALORIESMODE-
P1→P2→P3→P4→P5→P6→P7→P8→P9→P10→P11→P12→P13→P14→P15→P16→P17→P18→-
HRC65%→HRC85%→USER1→USER2→-USER3→USER4→NORMAL MODE in turns. The
setting mode will flash.
The program default time is 30 minutes.
Press SPEED+/SPEED- key to adjust the target time value of 10:00-99:00.
Press ENTER key to enter the target time and enter the setting of LEVEL.
Press /INCLINE – key to adjust the L1-L10.
Presses START key to enter the running mode after the countdown of 3 seconds.
RUNNING MODE
◆
Press SPEED+/SPEED- key to setting the speed value of 1.0-20.0km/h.
◆
Press /INCLINE- key to adjust the incline value of 0%-15%.
◆
Presses START key to enter the running mode after the countdown of 3 seconds.
◆
Press STOP key for two seconds to stop the treadmill but press it in two seconds to pause the treadmill.
◆
When change the level, there will be BBBBB warning sounds.
◆
Change the level according to the setting of time.
HRC MODE (PROGRAM19 (HRC65%), PROGRAM 20 (HRC85%)
1
WAITING MODE
Press “MODE” key to switch NORMAL MODE→TIME MODE→-
DISTANCEMODE→CALORIESMODE-
P1→P2→P3→P4→P5→P6→P7→P8→P9→P10→P11→P12→P13→P14→P15→P16→P17→P1
8→-HRC65%→HRC85%→USER1→USER2→-USER3→USER4→NORMAL MODE. The value
of selected mode will flash.
Select HRC65%, HRC85%.
Press “SPEED+/-” key to select age (10~70). The age window will flash.
Press “SPEED+/-” key to select pulse (60~200). The pulse window will flash.
Press “START” key to enter running mode after 3 seconds count down.
The first two seconds is warm-up state, and the speed and incline don’t change.
After the warm-up, treadmill will adjust the speed or incline every 15 seconds. To adjust the incline
value one time after adjusts the speed value 5 times. And the speed value will be adjusted 0.2km/hr
every time. The incline value will be adjusted 1%.
2
RUNNING MODE
Press “SPEED+/-” key to set the speed. (1.0-20.0km/hr)
Press “/-” key to adjust INCLINE. (0~15%)
Press “START” key to enter running mode after 3 seconds count down.
Press “STOP” key to pause the treadmill in two seconds, but press it for two seconds to stop the
treadmill and all data will be cleaned to 0. Treadmill will return to waiting mode.
BODY FAT MODE
WAITING MODE
1. Press the BODY FAT key to enter the BODY FAT mode. The AGE display will flash.
2. Use the “SPEED+/SPEED-” key to select your age value. Press ENTER key to confirm. The HEIGHT
26
EN