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Details of Monitor
Operation Guide
Parameters
1.Insert the plug of the treadmill.
2.Open the power switch on the front of the treadmill. The power switch will be bright.
3.Use the remote control to start your exercise.
Remote control instruction
TIME
0:00-60:00 MIN
SPEED
1.0-6.0 KM/H
DISTANCE
0.00-99.00KM
CALORIES
0.0-990KCAL
SPEED
TIME
DIST
CAL
(1) "ON/OFF":
This button is used to turn on and turn off the treadmill. When you press this key for the first time, the machine will
start running after 3 seconds. And when you press this key again, the machine will stop.
(2) "M": This button is used to choose below 4 modes as your needs.
*SPEED: Displays the current speed value.
*TIME: This mode displays the time you have run. (To prevent overheating and prolong the service life, the treadmill
will stop automatically after using for 60 minutes.)
*DISTANCE: This mode displays the distance you have run.
*CALORIES: This mode displays the calories you have burned during your exercise.
(3) "+": Control the speed of the running belt to accelerate. (Increase 1km/H per time)
(4) "-" : Control the speed of the running belt to decelerate. (Reduce 1km/H per time)
If there is no response from the treadmill when you press the remote control, please re-install or change the batteries.
（
The battery model is AAA .
）
Attention: After acceleration and deceleration, the monitor will automatically switch the mode in turns per 5 seconds.
During mode is switching, press the "M" key again to lock the mode.
(5) Countdown function of the treadmill:
1. First turn on the power switch of the treadmill.
2. In standby mode, press the "M" key to enter three countdown modes: time, distance, and calorie. During the mode
switch, the indicator light for the current mode will always be on. Then select one of the modes you want, and press
the "+" and "-" keys can be used to increase and decrease the value of the countdown function.
3. After setting the countdown value, press ON/OFF to run.
4. When you want to quit the countdown function, press ON/OFF again to stop.
**Setting range of countdown function:
Time: The initial value is 10 minutes, the range is 5-60 minutes, varying in units of 1 minute.
Distance: The initial value is 1 KM, the range is 1-99 KM, varying in units of 1 KM.
Calories: The initial value is 50 calories, the range is 20-990 calories, varying in units of 10 calories.
