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1. Read all the instructions in this manual before using the product.
Read all the instructions in this manual before using the product. Only
use this product in the manner described in this manual. Keep this
manual for the entire life of the product.

2. This device complies with European and Chinese standards pertai-
ning to fitness products for in-home and non-therapeutic use
(EN-957-1, EN 957-9 class HC / GB17498).

3. This piece of equipment must be assembled by an adult. 

4.The owner is responsible for ensuring that all users of this product are
properly informed as to how to use this product safely.

5. DOMYOS disclaims all responsibility for complaints of injury or
damage sustained by any person or property originating from use or
misuse of this product by the purchaser or any other person (valid only
in the territory of the United States).

6. This product is intended for domestic use only. Do not use this pro-
duct in any commercial, rental, or institutional setting.

7. Use this product indoors, away from humidity and dust, on a flat,
solid surface and in a sufficiently large space. Make sure that there is
enough room to move around the elliptical bicycle safely. To protect the
floor, put down a rug under the product.    

8. The user is responsible for ensuring proper care and maintenance
of the equipment. After the product has been assembled; and prior to
each use, check that the fasteners are properly tightened and that none
are protruding. Check the condition of the parts that are the most sub-
ject to wear and tear. 

9. In the event that your product becomes damaged, immediately have
any worn or defective parts replaced by the After-Sales Service
Department of your nearest DECATHLON store. Do not use the equip-
ment until it has been completely repaired.

10. Do not store this product in a damp place (e.g. edge of a pool,
bathroom etc.)

11. Wear athletic shoes to protect your feet while exercising. DO NOT
wear loose or baggy clothing, since it may get caught in the machine.
Take off all jewelry.

12. Put your hair up so that it does not get in the way during exercise.

13. If you feel any pain or if you become dizzy while exercising, stop
immediately, rest, and consult a physician.

14. Keep children and pets away from the product at all times.

15. Keep your hands and feet away from moving parts

16. Before undertaking this exercise program, you must consult a phy-
sician to be sure there are no counter-indications, particularly if you
have not participated in sports for several years.

17. Do not exceed the limits of the adjusting mechanisms.

18. Do not tamper with your VE460.

19. While exercising, do not arch your back. Keep your back straight.

20. There are many factors that may affect the precision of the readout
from the heart rate monitor; it is not a medical device. It is designed
merely to help you determine your approximate heart rate.

21. People wearing a pace maker, a defibrillator, or any other electro-
nic implant are advised that they use the heart rate monitor at their own
risk. Before the first use, a test exercise under the supervision of a doc-
tor is thus recommended. 

22. Pregnant women are advised not to use the heart rate monitor.
Before any use consult your doctor.

23. Always hold the handlebar while climbing onto or off the product.

24. Any assembly/disassembly of the indoor bicycle must be done
carefully.

25. Always hold the handlebar while climbing onto or off the product.

26. Maximum user weight: 242 lbs. (110 kg).

27. There must be only one person on the product while exercising

28. Clean with a damp sponge. Rinse well and dry.

INTRODUCTION

SAFETY

Before beginning any exercise program, consult a physician. This is especially important for persons over the age of 35 or persons with pre-exis-

ting health problems. Read all instructions before use. 

CAUTION

The VE 460 is a new-generation fitness device.

This product is equipped with a magnetic transmission system for optimal and smooth pedaling comfort.

The VE 460 brings together the circular motion of cycling, the horizontal motion of running, and the vertical motion 

of stair stepping – all rolled into one! 

The back-and-forth elliptical movement of the feet, in combination with the arm movement, helps develop the muscles of the arms,

the back, the pectorals, the gluteals, the quadriceps, and the calves. 

Warning: To reduce the risk of serious injury, read the following important instructions for safe usage before using the
product.

Содержание VE 460

Страница 1: ... UTILISATION OPERATING INSTRUCTIONS MODO DE EMPLEO GEBRAUCHSANWEISUNG ISTRUZIONI PER L USO GEBRUIKSHANDLEIDING MANUAL DE UTILIZAÇÃO INSTRUKCJA UŻYTKOWANIA HASZNÁLATI ÚTMUTATÓ Инструкция по использованию Οδηγίες χρήσης ...

Страница 2: ... conserver Keep these instructions Bitte bewahren Sie diese Hinweise auf Istruzioni da conservare Conservar instrucciones Bewaar deze handleiding Instruções a conservar Zachowaj instrukcję Őrizze meg a használati útmutatót Сохранить инструкцию Réf pack 425 980 CNPJ 02 314 041 0001 88 Made in China Hecho en China ...

Страница 3: ...3 MONTAGE ASSEMBLY MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTAŻ SZERELÉS Сборка Συναρμολόγηση ...

Страница 4: ...4 ...

Страница 5: ...5 B 2 1 ...

Страница 6: ...6 3 D ...

Страница 7: ...7 4 C ...

Страница 8: ...8 G 5 ...

Страница 9: ...mail to the following address www decathlon com We wish you successful training and hope that you will enjoy using this DOMYOS product Model No _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Serial No _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ For future reference please write the serial number in the space above CAUTION Read all warnings attached to the product Read all the warnings and instructions in this oper...

Страница 10: ... pain or if you become dizzy while exercising stop immediately rest and consult a physician 14 Keep children and pets away from the product at all times 15 Keep your hands and feet away from moving parts 16 Before undertaking this exercise program you must consult a phy sician to be sure there are no counter indications particularly if you have not participated in sports for several years 17 Do no...

Страница 11: ...he instability is eliminated ADJUSTING THE RESISTANCE Braking and resistance are connected to pedaling speed Resistance is adjusted using the knob marked 1 to 8 Position 1 corresponds to the lowest resistance and position 8 to the highest You can vary the resistance while pedaling 1 2 2 This product which complies with standards EN 957 class HC GB17498 is not desi gned for therapeutic use CAUTION ...

Страница 12: ...ain display of the HEART RATE DISTANCE covered or pedaling SPEED depending on selection made by the user 10 On off indicator for the audible out of target zone signal for heart rate During the workout the user may change the display by pressing on the central button E RESETTING THE PRODUCT The product goes into standby mode after around ten minutes of inactivity The indicators reset when the devic...

Страница 13: ...ialization of the algorithm To enter programming mode press on E for a long time In programming mode you can enter your SEX and AGE so that the device can propose the corresponding default heart rate target zone which is at a maximum 100 of the recommended heart rate and at a minimum 70 of this maximum value To program your own targets refer to the table and indications below FUNCTIONS PROGRAMMING...

Страница 14: ... effect If the distance or speed is abnormal check that the switch on the back of the console is in the VM position for magnetic bikes and in VE position for elliptical bikes On magnetic bikes each pedal revolution corresponds to a distance of 4 meters 13 12 feet and on elliptical bikes 2 movements correspond to a distance of 1 6 meters 5 25 feet these values correspond to average values when ridi...

Страница 15: ...or developing endurance Aerobic work for developing cardio pulmonary strength Return to rest This corresponds to low level activity it is the progressive resting phase WARMING DOWN brings your cardiovascular respirato ry and circulatory systems and your muscles back to normal func tioning thereby preventing undesirable side effects such as lactic acid the accumulation of which is one of the major ...

Страница 16: ...e sus tained effort for 20 to 40 minutes This type of training targets significant rein forcement of the cardiac muscle and impro ved respiratory activity The resistance and or speed of pedalling is increased so as to increase respiration during the exercise The effort here is more sustained than for the maintenance workout As your training progresses you will be able to sustain the effort for lon...

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