Directed Ryze Flex, Руководство пользователя

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When App-enabled, the continuous heart rate monitoring
watch service automatically measures your heart rate 24/7.
The service will consume more power and shorten the life of
your battery.
4.3 BLOOD OXYGEN MONITORING
The blood oxygen saturation, also known as SpO2, is a
measure of your blood’s oxygen-carrying capacity and a vital
physiological parameter of the human respiratory system.
Your Ryze Flex Smart Watch supports on-demand
measurement of
‘SpO2.'
4.4 STRESS MONITORING
Stress is an indicator of your physiological strain. The Ryze Flex
Smart Watch can measure your stress level but as a guide only.
Only a qualified health professional can accurately diagnose
stress.
Your watch supports both on-demand and 24/7 automatic
measurement of your stress levels. The measured stress level is
intuitively presented as a
‘Stress Score.'
When App-enabled, the
‘Stress Monitoring
’ watch service
automatically measures your stress level. Stress records are
colour-coded into the
‘Stress Zone’
and include
'High Stress,'
'Medium Stress,
'
'Normal Stress,'
and
'Relaxed State'
which are
viewable in the App.
4.5 SLEEP MONITORING
To use this feature, wear your Ryze Flex Smart Watch while you
sleep. The watch will automatically monitor your sleep and
track your sleep duration and quality.
You can view the sleep analysis in the App. It includes a
‘Sleep
Score’ that points to your measured sleep quality and provides
a detailed analysis on both the duration and the ratio of your
various sleep stages, including light sleep, deep sleep and
when you are awake.
4.6 MINDFULNESS & BREATH TRAINING
Start a guided breathing session anytime on your Ryze Flex
Smart Watch. Inhale and exhale to a set rhythm and practice
mindfulness by focusing solely on your breath.
4.7 MENSTRUAL CYCLE TRACKING
Have a better understanding of your health needs with the
menstrual cycle tracker. The function allows the user to set
their cycle length, duration of menstruation, and set a reminder
when your period is due next, based on your cycle.
4.8 REMINDER TO DRINK
Set yourself a reminder to drink water at set intervals to keep
yourself hydrated and healthy.