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HydroSport



Installing the Aquatic Fitness Bar

Exercise Locations

The Aquatic Fitness System is designed with multiple OptiMount



locations

to accommodate the rapid installation of HydroSport



equipment in a variety

of locations and in various combinations.

Be sure to remove the plug from the OptiMount



before trying to install any

equipment.

AquaPro



Aquatic Fitness Bar Installation Locations

The AquaPro



is equipped with a total of 12 OptiMounts



that may be used for installing the

HydroSport



Aquatic Fitness Bar. The sample installation shown below is the recommended location,

however, because of the flexibility of the Tensor Cords, any two adjacent OptiMounts



may be used.

Additional OptiMounts



are also installed on each side to provide different exercise stations for use with

other pieces of the HydroSport



Aquatic Exercise Gear, such as the “D-Handles,” which are also

connected using Butterfly Tops and Tensor Cords.

Содержание HYDRO SPORT

Страница 1: ......

Страница 2: ...HydroSport ii...

Страница 3: ...HYDROSPORT ANKLE WRIST CUFFS 30 CONNECTING THE HYDROSPORT D HANDLES 32 CONNECTING THE HYDROSPORT BAR STRAPS 33 MULTIPLE USER OPERATION 34 HYDROSPORT EXERCISE BARS 37 IMPORTANT SAFETY INSTRUCTIONS 37 P...

Страница 4: ...L INFORMATION 50 HYDROSPORT ADDITIONAL FITNESS GEAR 53 IMPORTANT SAFETY INSTRUCTIONS 53 ENHANCE YOUR EXERCISE ROUTINES AND YOUR ENJOYMENT 53 Aqua Fitness Accessories 54 Aqua Sphere Zip Fin Training Sw...

Страница 5: ......

Страница 6: ...HydroSport 2...

Страница 7: ...of safety glasses whenever using HydroSport equipment or other stretch band type of equipment Failure to use proper eyewear may result in serious injury or loss of sight Ease into the water DO NOT DIV...

Страница 8: ...each Aquatic Fitness System It allows you to conduct a full swimming exercise program while swimming in place The Swim Tether system includes a 7 foot Swim Tether Pole an adjustable Swim Tether Belt a...

Страница 9: ...imply place the Swim Tether Pole securely in the mount strap on the adjustable Swim Tether Belt adjust the Swim Cord length and ease into the water Ease into the water DO NOT DIVE JUMP OR PUSH OFF WAL...

Страница 10: ...back is also holding you up This feature will help hold you near the surface while you perfect your swimming stroke The Swim Tether is a swim aid and not a safety device Unsupervised use of this produ...

Страница 11: ...ck Bar The HydroSport Swim Kick Bar is installed as a standard feature for your swimming and exercise pleasure on the AquaFit Dual Temp and AquaPro series of Aquatic Fitness Systems It is located at t...

Страница 12: ...lone are increased If you become incapacitated for any reason and do not have someone available to help you could drown Do NOT change your approved exercise routine without first consulting with your...

Страница 13: ...mply relaxing in water the risks of injury while being alone are increased If you become incapacitated for any reason and do not have someone available to help you could drown Do NOT change your appro...

Страница 14: ...dynamic is achieved by using the high volume Swim Jets located at the end opposite the steps To achieve a sustained swimming exercise routine that will improve your fitness and endurance you can adju...

Страница 15: ...her if speed is your exercise goal The Swim Tether will allow you to swim as fast as you want and still remain in one location These special high volume jets can be controlled to customize your exerci...

Страница 16: ...ve Pumps 2 and 3 are single speed pumps that provide high volume water flow directly to the Swim Jets Pressing the Pump1 button starts Pump 1 with a low volume flow Pressing it again will increase the...

Страница 17: ...Jets depending on the position of the Diverter Valve Turning the Diverter Valve clockwise starts the water flowing toward the HydroTherapy Jets or the Swim Jets depending on which model you have When...

Страница 18: ...ches located at the front of each Aquatic Fitness Systems One controls the upper row of Swim Jets and the other one controls the lower row The window in the Air Selector tells you how much air is bein...

Страница 19: ...immers non swimmers and children Never exercise alone Always have someone close by in case of fatigue accident or injury When you are exercising or simply relaxing in water the risks of injury while b...

Страница 20: ...HydroSport 16...

Страница 21: ...HydroSport 17...

Страница 22: ...HydroSport 18...

Страница 23: ...t have someone available to help you could drown Do NOT change your approved exercise routine without first consulting with your physician Your physician should approve any exercise program you use Li...

Страница 24: ...oSport Rowing System Features The HydroSport Exercise Gear is a high quality fitness training and exercise system for water based use It is designed specifically for use with the following Aquatic Fit...

Страница 25: ...options HydroSport Rowing System Component List Name Part Qty HydroSport Exercise Rowing System 01512 3035 HydroSport Body Belt 01512 3020 1 HydroSport Ankle Cuffs 01512 3021 1 HydroSport D Handles 01...

Страница 26: ...HydroSport Installing the Rowing System Easy as 1 2 3 The HydroSport Rowing System can be installed in three simple steps 22...

Страница 27: ...to an OptiMount on the wall on each side of the rowing seat as previously shown Be sure to remove the plastic insert from the center of the OptiMount Use the OptiMounts identified by a 2 in the 1 2 3...

Страница 28: ...tance needs Next snap the other end to the rower as indicated When connected they will appear joined as shown by 3 in the 1 2 3 picture You must make sure the Tensor Cord snap hooks are properly conne...

Страница 29: ...etween the rowers is necessary to maintain control of the rowers Without this Tensor Cord the rowers will swing back toward the walls and cause injury or damage depending on the amount of resistance b...

Страница 30: ...or loss of sight Do not let children play with the Tensor Cords They could choke if chewed and swallowed Additionally the tension in the cords could cause injury if stretched and improperly released...

Страница 31: ...you implement the changes Always wear shatterproof safety glasses whenever using HydroSport equipment or other stretch band type of equipment Failure to use proper eyewear may result in serious injur...

Страница 32: ...ician should approve any exercise program you use Likewise any modifications to the program should also be approved before you implement the changes Always wear shatterproof safety glasses whenever us...

Страница 33: ...are exercising or simply relaxing in water the risks of injury while being alone are increased If you become incapacitated for any reason and do not have someone available to help you could drown Do...

Страница 34: ...he Tensor Cord to a Butterfly Top that has been installed into an OptiMount You may now commence your exercise routine Do not make the cuff too tight as it could interfere with your ability for an eme...

Страница 35: ...direct sunlight for extended periods of time Exposure to direct sunlight for extended periods of time can cause the Tensor Cords to deteriorate Deteriorated or damaged Tensor Cords could break and cau...

Страница 36: ...ising or simply relaxing in water the risks of injury while being alone are increased If you become incapacitated for any reason and do not have someone available to help you could drown Do NOT change...

Страница 37: ...er exercise alone Always have someone close by in case of fatigue accident or injury When you are exercising or simply relaxing in water the risks of injury while being alone are increased If you beco...

Страница 38: ...quaPro above one person is rowing while another is using the Swim Kick Bar If the HydroSport HydroTherapy Bars or other optional equipment are installed group exercises become possible by using rotati...

Страница 39: ...HydroSport 35...

Страница 40: ...HydroSport 36...

Страница 41: ...r e y o u i m p l e m e n t t h e c h a n g e s A l w a y s w e a r s h a t t e r p r o o f s a f e t y g l a s s e s w h e n e v e r u s i n g H y d r o S p o r t e q u i p m e n t o r o t h e r s t...

Страница 42: ...ercise Therapy Bar 01512 3008 2 30 Degree Bent Exercise Therapy Bar 01512 3009 2 45 Degree Bent Exercise Therapy Bar 01512 3010 2 OptiMount Butterfly Top 01512 3004 8 AquaFit Serial 96595 and earlier...

Страница 43: ...ation of HydroSport equipment in a variety of locations and in various combinations Be sure to remove the plug from the OptiMount before trying to install any equipment AquaPro Exercise Bar Installati...

Страница 44: ...t is equipped with a total of 4 mounts that may be used for installing the special 28 custom designed HydroSport Exercise Bars The sample installation below shows the 2 OptiMounts on each side that ar...

Страница 45: ...Butterfly Top screw through the slot in the end of the bar and then screw it into the hole in the OptiMount Repeat this process for the other end of the bar If two Exercise Bars are to be connected t...

Страница 46: ...m Doctors recognize its capacity in controlling chronic diseases like high blood pressure arthritis and diabetes as well as some sleep disorders The high volume adjustable jets in your Aquatic Fitness...

Страница 47: ...HydroSport 43...

Страница 48: ...HydroSport 44...

Страница 49: ...the changes Always wear shatterproof safety glasses whenever using HydroSport equipment or other stretch band type of equipment Failure to use proper eyewear may result in serious injury or loss of si...

Страница 50: ...me Part Qty HydroSport Aquatic Fitness Bar 01512 3083 HydroSport Aquatic Fitness Bar 01512 3019 1 HydroSport 12 Tensor Cords 01512 3012 2 OptiMount Butterfly Top 01512 3004 2 Optional HydroSport Aquat...

Страница 51: ...ness Bar Installation Locations The AquaPro is equipped with a total of 12 OptiMounts that may be used for installing the HydroSport Aquatic Fitness Bar The sample installation shown below is the reco...

Страница 52: ...oSport Aquatic Exercise Gear such as the D Handles which are also connected using Butterfly Tops and Tensor Cords AquaFit Aquatic Fitness Bar Installation Locations The AquaFit is equipped with a tota...

Страница 53: ...ness System OptiMounts using Butterfly Tops Simply screw the Butterfly Top into the hole in the OptiMount Then snap one end of the Tensor Cord to the Butterfly Top The remaining end of the Tensor Cord...

Страница 54: ...l masseuse Hydrotherapy has been used for thousands of years to restore the body s inner biochemistry to a healthy equilibrium Doctors recognize its capacity in controlling chronic diseases like high...

Страница 55: ...HydroSport 51...

Страница 56: ...HydroSport 52...

Страница 57: ...glasses whenever using HydroSport equipment or other stretch band type of equipment Failure to use proper eyewear may result in serious injury or loss of sight Ease into the water DO NOT DIVE JUMP OR...

Страница 58: ...Set of 2 Large hand paddle used to improve stroke technique while building strength Large Training Paddle Yellow Set of 2 Medium Training Paddle Red Set of 2 Small Training Paddle Blue Set of 2 01512...

Страница 59: ...eedo Goggles Performance Series Air Seal Revo Blue Mirror Lenses Available in Grey Frames New Air Seal gasket provides an extremely comfortable custom fit Anti fog polycarbonate lens in blue mirror le...

Страница 60: ...darkens with increasing light intenisity for better contrast and visibility The special lenses offer an external scratch resistant finish and resist internal fogging The Seal guarantees maximum eye p...

Страница 61: ...e and durable and scratch resistant The lenses offer 100 UVA UVB protection and resistance to fogging 01512 3051 BK CL Kaiman Small Clear Lenses Available in Blue Frame The Aqua Sphere Small Kaiman go...

Страница 62: ...fits over the ear for superior protection and creates low drag for the swimmer 01512 3056 BK WH BL Silicone Cap Sport Series Black Silver The Silicone Swimming Cap in Black is a standard swimming cap...

Страница 63: ...en ages 4 12 as well as smaller face sizes including adults with slim faces The Child s Seal s flexible frame and leak proof skirt keeps water out of sensitive young eyes It is great for swimming or j...

Страница 64: ...FM sound and reception Perfect for any type of activity including lap and fitness swimming 01512 3078 Stop Watch Speedo Stop Watch features chronograph 1 100 second resolution Basic functions include...

Страница 65: ......

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