Diamondback 500Ef Скачать руководство пользователя страница 3

6

7

Assembly Drawing

Assembly Instructions

 

Step 1: Frame Assembly

Place the unit and all accompanying parts in a clean, fl at and open space.

1. 

Attach the Stabilizer Bar to the Frame using two M10 bolts with two M10 nuts. Tighten these bolts 

2. 

fi rmly using an Allen wrench on the bolt and a box wrench on the nut.

Step 2: Console  Mast Assembly

Slide the Console Mast Cover onto the Console Mast Receiver with the Cover’s tabs facing down.

1. 

Hold the Console Mast slightly above the post on the front of the frame.  Referring to the detail view 

2. 

in the Assembly Drawing; put the Cable End into the Sliding Hook so that the two are linked together.
Fit the Cable Bead into the slot at the top of the Stationary Hook by pulling up on the Tension Cable 

3. 

to move the Sliding Hook toward the Stationary Hook. Once the Cable Bead is in place, release the 
Tension Cable. The Cable Bead should remain in the Stationary Hook under tension.
Plug the wire from the Console Mast into the wire from the Console Mast Receiver.

4. 

Feed the slack in the wire and Tension Cable down into the Console Mast Receiver.

5. 

Slide the Console Mast into its housing on the frame. Be careful not to pinch the wire or tension cable 

6. 

while doing so, this could damage the wire.
Once the Console Mast is inserted into the frame, slide the Console Mast Cover up the Mast to allow 

7. 

access to the bolt holes at the bottom of the Mast.  Attach the Console Mast to the Receiver using 
three M8 bolts.
Once the bolts are tightened down, snap the tabs on the Console Mast Cove into place on the Side-

8. 

cases.

Step 3: Console Assembly

Hold the Console up to the top of the Console Mast and attach the three wires from the Mast to the 

1. 

back of the Console. 
Fasten the console to the console mast using four M5 x 15mm bolts.

2. 

Note: Be careful not to pinch the wires while doing this, doing so could cause the unit to operate 
incorrectly.

Step 4: Footpad Assembly

Place the left footpad on top of the fl at plate on the left arm of the unit, and line up the holes in the 

1. 

footpad with the holes in the arm.
Place 2 of the 5/16” x 2” bolts into the holes in the plastic footpad and through the holes in the steel 

2. 

plate and steel tube.
Place 1 of the 5/16” x ¾” bolts into the third hole in the plastic footpad and through the steel plate.

3. 

Thread three of the nylon-lined lock nuts onto the bottom of each bolt.  Tighten each bolt with the M6 

4. 

hex wrench while holding the nut with the included open-ended wrench.  Tighten until the footpad is 
snug and tight on the metal plate.
Repeat the above step with the right footpad.

5. 

Peel the backing paper off the foam footpad inserts and stick them onto the plastic footpads.  

6. 
 

500Ef OM.r1.indd   6-7

500Ef OM.r1.indd   6-7

6/11/2008   9:23:43 AM

6/11/2008   9:23:43 AM

Содержание 500Ef

Страница 1: ..._________________________________ Dealer Contact Name _________________________________________________________________________________ Date Purchased ______________________________________________________________________________________ Shipping Materials Diamondback recommends that you retain the original packing materials box and packing items for future shipping needs Introduction Serial Numbe...

Страница 2: ...al complaints If over the age of 35 or overweight consult with your physician before beginning any exercise pro 3 gram Pregnant women should consult with their physician before beginning an exercise program 4 If you experience dizziness nausea chest pains or other abnormal symptoms during exercise stop 5 the exercise session immediately Consult your physician before continuing your exercise Always...

Страница 3: ...ted into the frame slide the Console Mast Cover up the Mast to allow 7 access to the bolt holes at the bottom of the Mast Attach the Console Mast to the Receiver using three M8 bolts Once the bolts are tightened down snap the tabs on the Console Mast Cove into place on the Side 8 cases Step 3 Console Assembly Hold the Console up to the top of the Console Mast and attach the three wires from the Ma...

Страница 4: ... of your maximum heart rate measured during a training session This range allows enough exer cise to achieve fitness but not an excessive amount to cause injury Your heart rate is an excellent indi cator of the amount of stress placed on the cardiovascular system Taking full advantage of this informa tion the 500Ef is designed to include heart rate monitoring features If exercise intensity is too ...

Страница 5: ... number is the month Repeat steps 1 and 2 to input the correct month and day After the correct day is entered it will move into the clock setting The clock is a 24 hour clock Re 4 peat steps 1 and 2 to adjust the hour and the minutes After the Calendar and Clock are set up the console will enter program setup mode and the calendar 5 and clock setup will be completed An activity that uses large mus...

Страница 6: ...ax HR 8 The console will automatically will calculate your HR while you exercise using the age you entered If you use the Heart rate hand sensors to the right of the display there will be a Heart shape with a percentage number 55 75 or 95 in the middle that will light up as you reach this percentage If you reach 100 of your maximum HR the console will beep for a few sec onds as a warning that you ...

Страница 7: ...away Quick Start Program Beginning the Program To get this program started simply start pedaling your unit Press and hold the RESET key to clear any data that is in the displays and continue pedaling After the reset the program will start and the console will begin tracking your exercise data During the Program Display Once it is started the time display will start counting up The Pulse display wi...

Страница 8: ...he program doing so will skip the setup mode and the program will start right away During the Program Display Once it is started the time display will start counting up The Pulse display will show a pulse if a heart rate signal is detected The Distance displays will start accumulating distance The Calorie displays will start counting down from the target Calories The RPM Speed display will display...

Страница 9: ...ays will be inactive Adjusting Load There is no need to adjust the resistance during this program Ending the program Once the main display counts down to 0 it will display a fitness value The fitness value will be be tween F1 to F6 with F1 being the best You should notice your fitness level improving as you continue to work out on a regular basis 500Ef OM r1 indd 18 19 500Ef OM r1 indd 18 19 6 11 ...

Страница 10: ...ust contact your authorized Diamondback Fitness dealer Your dealer is also your authorized service agent An authorized service agent must diagnose your unit in order to determine Warranty claims issues Sales where the unit is delivered unassembled in a carton to the end user e g mail order or Internet sales without a service contract purchased through the dealer voids the Warranty Warranty Registr...

Страница 11: ... Diamondback Fitness c o Raleigh America Inc 6004 S 190th Street Suite 101 Kent WA 98032 Ph 800 776 7642 IMPORTANT IMPORTANT IMPORTANT IMPORTANT Warranty card must be completed and returned to Diamondback within 15 days of purchase Failure to comply may void manufacturer s Warranty Or you may register your product at www diamondbackfitness com Your Name ____________________________________________...

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