Diamondback 500Ef Скачать руководство пользователя

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Purchaser's Reference Information

Table of Contents

IT IS IMPERATIVE THAT YOU FILL IN THE FOLLOWING INFORMATION AND REFER TO IT SHOULD THE
NEED FOR SERVICE ARISE.

Product Name:

Diamondback 500Ef Elliptical

Serial Number:

D __ __ __ __ __ __ __ __ __ __

To Activate Warranty:

REGISTER YOUR WARRANTY AT www.diamondbackfi tness.com OR

COMPLETELY FILL OUT THE ATTACHED WARRANTY CARD (SEE BACK COVER) AND

RETURN TO DIAMONDBACK WITHIN 15 DAYS OF THE DATE OF PURCHASE. FAIL-
URE TO COMPLY WITH THE WARRANTY ACTIVATION PROCEDURE MAY VOID THE
MANUFACTURER'S WARRANTY

Serial Number Location

Dealer Name: _________________________________________________________________________________________

Dealer Address: _______________________________________________________________________________________

Dealer Telephone Number: ( _____) ____________________________________________________________________

Dealer Contact Name: _________________________________________________________________________________

Date Purchased: ______________________________________________________________________________________

Shipping Materials:
Diamondback recommends that you retain the original packing materials (box and packing items) for
future shipping needs.
Introduction

Serial Number Sticker

Purchaser's Reference Information

......................................................................................2

Introduction

....................................................................................................................................4

Safety Instructions and Warnings

...........................................................................................5

Assembly Drawing

.......................................................................................................................6

Assembly Instructions

.................................................................................................................7

Workout Guidelines

......................................................................................................................8

Maximum Heart Rate & Training Zone ...................................................................................9

Quantity & Quality .......................................................................................................................9

Operation Tips

Pulse Hand Grips (Standard) ..................................................................................................11

Pause & Resume Programs ...................................................................................................11

Adjustments ...............................................................................................................................11

Calendar and Clock Setup ......................................................................................................11

Console Layout

............................................................................................................................12

Displays ......................................................................................................................................13

Function Keys ...........................................................................................................................13

Workout Programs

Quick Start Program ................................................................................................................14

Time Target Program ...............................................................................................................14

Distance Target Progra m ......................................................................................................15

Calories Target Program .........................................................................................................16

Recovery ....................................................................................................................................17

Maintenance

................................................................................................................................20

Domestic Warranty Information

.............................................................................................21

Warranty Card

............................................................................................................................23

500Ef OM.r1.indd 2-3

6/11/2008 9:23:25 AM

Содержание 500Ef

Страница 1: ..._________________________________ Dealer Contact Name _________________________________________________________________________________ Date Purchased ______________________________________________________________________________________ Shipping Materials Diamondback recommends that you retain the original packing materials box and packing items for future shipping needs Introduction Serial Numbe...

Страница 2: ...al complaints If over the age of 35 or overweight consult with your physician before beginning any exercise pro 3 gram Pregnant women should consult with their physician before beginning an exercise program 4 If you experience dizziness nausea chest pains or other abnormal symptoms during exercise stop 5 the exercise session immediately Consult your physician before continuing your exercise Always...

Страница 3: ...ted into the frame slide the Console Mast Cover up the Mast to allow 7 access to the bolt holes at the bottom of the Mast Attach the Console Mast to the Receiver using three M8 bolts Once the bolts are tightened down snap the tabs on the Console Mast Cove into place on the Side 8 cases Step 3 Console Assembly Hold the Console up to the top of the Console Mast and attach the three wires from the Ma...

Страница 4: ... of your maximum heart rate measured during a training session This range allows enough exer cise to achieve fitness but not an excessive amount to cause injury Your heart rate is an excellent indi cator of the amount of stress placed on the cardiovascular system Taking full advantage of this informa tion the 500Ef is designed to include heart rate monitoring features If exercise intensity is too ...

Страница 5: ... number is the month Repeat steps 1 and 2 to input the correct month and day After the correct day is entered it will move into the clock setting The clock is a 24 hour clock Re 4 peat steps 1 and 2 to adjust the hour and the minutes After the Calendar and Clock are set up the console will enter program setup mode and the calendar 5 and clock setup will be completed An activity that uses large mus...

Страница 6: ...ax HR 8 The console will automatically will calculate your HR while you exercise using the age you entered If you use the Heart rate hand sensors to the right of the display there will be a Heart shape with a percentage number 55 75 or 95 in the middle that will light up as you reach this percentage If you reach 100 of your maximum HR the console will beep for a few sec onds as a warning that you ...

Страница 7: ...away Quick Start Program Beginning the Program To get this program started simply start pedaling your unit Press and hold the RESET key to clear any data that is in the displays and continue pedaling After the reset the program will start and the console will begin tracking your exercise data During the Program Display Once it is started the time display will start counting up The Pulse display wi...

Страница 8: ...he program doing so will skip the setup mode and the program will start right away During the Program Display Once it is started the time display will start counting up The Pulse display will show a pulse if a heart rate signal is detected The Distance displays will start accumulating distance The Calorie displays will start counting down from the target Calories The RPM Speed display will display...

Страница 9: ...ays will be inactive Adjusting Load There is no need to adjust the resistance during this program Ending the program Once the main display counts down to 0 it will display a fitness value The fitness value will be be tween F1 to F6 with F1 being the best You should notice your fitness level improving as you continue to work out on a regular basis 500Ef OM r1 indd 18 19 500Ef OM r1 indd 18 19 6 11 ...

Страница 10: ...ust contact your authorized Diamondback Fitness dealer Your dealer is also your authorized service agent An authorized service agent must diagnose your unit in order to determine Warranty claims issues Sales where the unit is delivered unassembled in a carton to the end user e g mail order or Internet sales without a service contract purchased through the dealer voids the Warranty Warranty Registr...

Страница 11: ... Diamondback Fitness c o Raleigh America Inc 6004 S 190th Street Suite 101 Kent WA 98032 Ph 800 776 7642 IMPORTANT IMPORTANT IMPORTANT IMPORTANT Warranty card must be completed and returned to Diamondback within 15 days of purchase Failure to comply may void manufacturer s Warranty Or you may register your product at www diamondbackfitness com Your Name ____________________________________________...

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