-8-
Food
Temperature(
°
C)
Time* (minutes)
Vegetables
Broccoli (small size)
Cauliflower
Cauliflower (small size)
Green Soya Bean
Peas
Potato (peeled & cut in half)
Potato (with skin)
Carrot (in pieces)
Asparagus
100
100
100
100
100
100
100
100
100
5-6
12-14
6-8
8-10
5
20-25
30-35
6-8
10-14
Meat & Sausage
Chicken (1kg)
Chicken in pieces
Sausage
Pork Rib
Minced meat
Pork
100
100
90
100
100
100
25-30
6-7
5
7-9
15
6-8
Fish
Salmon Fillets
Flatfish Fillets
Carp Fillets
100
85
85
5-6
5-7
5-7
Baked Food
Cheese Macaroni
Meat Pie
100
100
25-35
10-12
Bean
Soaked Lentil
Dry Bean
Dry Lentil
100
100
100
10-15
22-25
20-22
Rice & Grain
Wheat
Porridge
Whole Grain
100
100
100
10
20
16-35
Boil Egg
Just Cooked
Medium-Well Done
Well Done
100
100
100
5
5-6
8-10
Fruits
Apple/Pear in Pieces
Cherry
Chinese Rhubarb
100
100
100
5
5
5
Recommended Cooking Time
The above information is for reference only
The heating time* should depend on the actual situation and individual preference.
* Cooking time display will start to count down after the steam oven heats up to the selected temperature
