DHS Fitness DHS8742 Скачать руководство пользователя страница 11

 

 

 

IMPORTANT SAFETY NOTICE 

 
Note the following precautions before assembling and operating the machine. 

1. Once fully assembled, please check that all hardware parts such as bolts, nuts and washers are 
positioned and secured firmly.   

2.  Please  check  regularly  that  the  safety  chain  guard  that  protects  the  moving  parts  of  the 
machine is secured and in good order. 

3. Please always check the seat post, seat slider; pedals and handlebar are secured firmly before 
getting on the bike.   

4. To lubricate all moving parts annually is recommended.   

5. Do not wear loose clothing to avoid entangling in any moving parts.   

6. Do not remove feet from the pedals while they are in motion.   

7. Always wear shoes when using the machine.   

8. Dry the bike after each use to remove sweat and moisture. Wipe the machine with a damp 
cloth, water and mild soap. Do not use a petroleum-based solvent to clean the machine in order 
not to damage the finish. 

9. Please keep children away from the bike while it is in use. Do not allow children to use the 
bike. This bike is designed for adults, not children.   

10. Do not dismount the bike until the pedals have stopped completely.   

11.  Stop  exercise  immediately  in  case  of  nausea,  shortness  of  breath,  faint,  headache,  pain, 
tightness in your chest or any discomfort.   

12. Do not place fingers or any other objects into the moving parts of the bike.   

13. Prior to any exercise, consult with your physician first to establish the exercise frequency, 
time and intensity appropriate for your particular age and condition.   

14. After exercising, please pull down the tension controller to increase resistance so that the 
pedals will not rotate freely and possibly hurt someone. 

15. Maximum user’s weight is 1

20KGS. 

 

 

 

 

 

 

Содержание DHS8742

Страница 1: ...DHS8742 IMPORTANT Citi i cu aten ie toate instruc iunile nainte de a utiliza acest produs P stra i acest manual pentru referin e ulterioare Specifica iile acestui produs pot varia u or fa de ilustra...

Страница 2: ...atul dup fiecare utilizare pentru a elimina transpira ia i umiditatea terge i cu o c rp umed ap i s pun Nu utiliza i un solven i pe baz de petrol pentru a cur a aparatul pentru a nu deteriora finisaju...

Страница 3: ...12 urub M10x50 2 41 Capac terminal rotund 6 13 aib D10x 25x2 8 42 Control rezisten 1 14 Roat 2 43 Arc washer 1 15 Piuli nylon M10 2 44 Surub cap cruce 1 16 urub M10x25 4 45 Cablu senzor 1 17 aib cu ar...

Страница 4: ...DIAGRAM...

Страница 5: ...a i mai nt i cadrul inelor de ghidare 3L R pe cadrul principal 1 3 Fixa i cadrul ramelor de ghidare 3L R pe cadrul inferior 2 cu urubul 16 aiba cu arc 17 i aiba 13 la final fixa i cel lalt cap t al ca...

Страница 6: ...e de ghidare 3L R La final fixa i le cu uruburi 34 i aiba 52 3 Ap sa i capacul de decora ie 33 pe suportul de conectare a pedalei 4 4 Fixa i ghidonul 6L R pe cadrul principal 1 cu uruburi 36 i aib cu...

Страница 7: ...i l prin gaura de sus a cadrului la final fixa i n sf r it ghidonul central 8 pe cadrul principal 1 cu uruburile 46 21 aiba 24 aiba cu arc 47 i piuli a 49 2 Conecta i cablul senzorului 45 i cablul de...

Страница 8: ...v preg ti corpul pentru exerci ii fizice mai stresante prin nc lzirea i ntinderea musculaturii sporind circula ia i pulsul oferi i mai mult oxigen muschilor RECUPERAREA la sf r itul antrenamentului r...

Страница 9: ...te mut ndu v bazinul spre nainte ine i apoi repeta i pe cealalt parte pentru de 15 ori Atingerea v rfurilor ndoi i v ncet din talie l s ndu v spatele i umerii s se relaxeze n timp ce v ntinde i spre d...

Страница 10: ...42 IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations and ar...

Страница 11: ...sweat and moisture Wipe the machine with a damp cloth water and mild soap Do not use a petroleum based solvent to clean the machine in order not to damage the finish 9 Please keep children away from t...

Страница 12: ...el 2 43 Arc washer 1 15 Nylon nut M10 2 44 Cross pan head screw 1 16 Inner hex cylinder head bolt M10x25 4 45 Sensor wire 1 17 Spring washer D10 4 46 Inner hex pan head bolt M8x58 2 18 Cross pan head...

Страница 13: ...PARTS DRAWING ASSEMBLY...

Страница 14: ...rail frame 3L R to the mainframe 1 first 3 and then fix the guide rail frame 3L R to the bottom frame 2 with inner hex cylinder head bolt 16 spring washer 17 washer 13 at last fix the other end to the...

Страница 15: ...bolt 34 and washer 52 3 press the decoration end cap 33 to the pedal connection support 4 4 Fix the handlebar 6L R to the mainframe 1 with inner hex cylinder head bolt 36 and spring washer 37 5 Fix t...

Страница 16: ...nframe at last fix the middle handlebar 8 to the mainframe 1 by inner hex pan head bolt 46 inner hex pan head bolt 21 washer 24 arc washer 47 and cap nut 49 2 connect the sensor wire 45 handle pulse w...

Страница 17: ...ercise by heating up and stretching your muscles increasing your circulation and pulse rate and delivering more oxygen to your muscles COOL DOWN at the end of your workout repeat these exercises to re...

Страница 18: ...left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts Toe Touch Slowly bend forward from your waist letting your back and shoulders relax as y...

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