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ADJUSTING THE BACK PAD:  

RAISE AND LOWER THE BACKREST USING THE 

PULL PIN.  MAKE SURE THE PULL PIN IS SECURE IN THE ADJUSTMENT HOLE 
AND THE KNOB IS TIGHTENED BEFORE USE. 
 

ADJUSTING THE SEAT PAD: 

RAISE THE SEAT PAD TO THE DESIRED POSITION 

BY USING THE PULL PIN THOUGH THE HOLES IN THE BRACKET. 
 

ADJUSTING THE LEG HOLD DOWN: 

RAISE AND LOWER THE HOLD DOWN BY 

TURNING THE PULL PIN AND PULLING IT TO ADJUST UP OR DOWN.  WHEN 
ADJUSTED MAKE SURE THE PULL PIN IS SECURE. 

ADJUSTMENT 

Содержание DF9500

Страница 1: ... PLEASE CONTACT DELTECH FITNESS TOLL FREE 888 258 0533 FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY 888 258 0533 DF9500 FLAT INCLINE DECLINE BENCH Assembly Manual Assembly Video Available Simply scan the QR code below on your phone s camera to access the video ...

Страница 2: ...S TOLL FREE 888 258 0533 BOX CONTENTS F BACKREST QTY 1 A FRONT FOOT QTY 1 B C REAR FOOT QTY 1 LEG PAD QTY 2 E SEAT QTY 1 G FRAME QTY 1 BACKREST SUPPORT QTY 1 H D HOLDDOWN QTY 1 SEAT SUPPORT QTY 1 J BACKREST SUPPORT QTY 1 K LEG PAD TUBE QTY 1 L DF9500 HARDWARE PACK QTY 1 SLIDE ASSEMBLY QTY 1 I ...

Страница 3: ...VE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE 888 258 0533 SEAT SUPPORT PIN QTY 1 T M12 WASHER QTY 12 Q M10 WASHER QTY 10 R M12 LOCKNUT QTY 6 S M12 x 76MM BOLT QTY 4 M M10 x 25MM BOLT QTY 12 P M12 x 70MM BOLT QTY 2 N RUBBER SHOE QTY 4 W PULL PIN QTY 1 U LOCK KNOB QTY 1 V X MUSHROOM CAP QTY 2 ...

Страница 4: ...FLAT WASHERS R ATTACH THE BACKREST A TO THE BACKREST SUPPORT H USING THE M10 x 25MM BOLTS P AND M10 FLAT WASHERS R MAKE SURE THE SEAM ON THE BACKREST FACES THE SEAT AS SHOWN ABOVE SEAT BACKREST ASSEMBLY TOOLS REQUIRED METRIC WRENCHES OR SOCKET SET Some components may be pre installed from the factory P R P R F A J H ...

Страница 5: ...NOW ATTACH THE FRONT FOOT B TO THE FRAME G USING THE M12 x 70MM BOLTS N THE M12 FLAT WASHERS Q AND THE M12 LOCK NUTS S SLIDE THE THE RUBBER BOOTS W ON THE FRONT FOOT B DO NOT TIGHTEN NUTS AT THIS TIME FRAME ASSEMBLY INSTALL THE PULL PIN U AND LOCKING KNOB V INTO SLIDE ASSEMBLY I INSTALL THE SLIDE ASSEMBLY I ONTO THE FRAME G LOCK INTO PLACE WITH PULL PIN INSTALL PULL PIN U INTO FRAME G U G V U I W ...

Страница 6: ...NOW ATTACH THE BACKREST ASSEMBLY TO THE TOP OF THE BACKREST SUPPORT K USING M12 x 76MM BOLT M M12 WASHERS Q AND M12 NUT S THEN ATTACH THE BOTTOM OF THE BACKREST SUPPORT K TO THE SLIDE ASSEMBLY USING M12 x 76MM BOLT M M12 FLAT WASHERS Q AND M12 LOCK NUT S BACKREST INSTALLATION BACKREST ASSEMBLY K M Q Q S M Q Q S S Q M Q ...

Страница 7: ...WILL BE INSERT THE LEG HOLD DOWN D INTO THE FRAME ASSEMBLY AND SECURE IT WITH THE PULL PIN AT THIS POINT YOU WILL WANT TO MAKE SURE YOUR BENCH IS ON A FLAT SURFACE AND TIGHTEN THE NUTS ON THE FRONT AND REAR FOOT NEXT YOU WILL WANT TO TIGHTEN THE NUTS ON THE SEAT AND BACKREST THEY NEED TO BE TIGTHENED ENOUGH TO REMOVE SIDE TO SIDE MOVEMENT BUT NOT SO TIGHT THAT THE SEAT AND BACKREST WILL NOT ROTATE...

Страница 8: ...DOWN D NOW SLIDE THE LEG PADS E ONTO THE LEG PAD TUBE INSTALL MUSHROOM CAPS X INTO EACH END OF LEG PAD TUBE AND HAMMER INTO PLACE WITH RUBBER MALLET LEG HOLD DOWN ASSEMBLY X E L E X D ADJUST SEAT TO DESIRED ANGLE AND INSERT SEAT SUPPORT PIN T T ...

Страница 9: ...D THE KNOB IS TIGHTENED BEFORE USE ADJUSTING THE SEAT PAD RAISE THE SEAT PAD TO THE DESIRED POSITION BY USING THE PULL PIN THOUGH THE HOLES IN THE BRACKET ADJUSTING THE LEG HOLD DOWN RAISE AND LOWER THE HOLD DOWN BY TURNING THE PULL PIN AND PULLING IT TO ADJUST UP OR DOWN WHEN ADJUSTED MAKE SURE THE PULL PIN IS SECURE ADJUSTMENT ...

Страница 10: ...SUPERVISION AND PROPER TRAINING NEVER WORK OUT ALONE ALWAYS HAVE A PARTNER 5 SECURELY TIGHTEN ALL BOLTS AND REGULARLY CHECK TO ENSURE ALL BOLTS HAVE NOT LOOSENED 6 WEAR GOOD RUBBER SOLE SHOES ONLY DO NOT USE BARE FOOTED OR WITH SOCKS ONLY 7 DO NOT WEAR LOOSE CLOTHES SUCH AS ROBES GOWNS PANTS LONG SHIRTS OR JEWELRY WHICH COULD BECOME ENTANGLED IN MOVING PARTS 8 DO NOT STAND OR KNEEL ON SEAT ALWAYS ...

Страница 11: ... Get more information at www fitnessdestination com DF106 Add leg extension and leg curls to your bench with this leg attachment Get more information at www fitnessdestination com DF1200 Add lat pulls to your bench with this lat attachment You can find more information at www fitnessdestination com ...

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