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TOOLS REQUIRED: 
 METRIC SOCKET SET OR ADJUSTABLE WRENCHES 

INSTRUCTIONS: 

FIGURE 1: 
1)  FIRST INSERT THE PULL PIN (C) INTO THE SLIDE (A).  NOW INSERT THE PLASTIC REDUCER 
SLEEVES (B) INTO THE SLIDE. 
 
FIGURE 2: 
1)  
SLIDE THE 1” LEG PAD TUBE THROUGH THE HOLD DOWN (A). NOW SLIDE THE LEG PADS (D) 
ONTO THE LEG PAD TUBE. NEXT INSTALL THE PAD END CAPS (D) INTO THE END OF THE LEG 
PAD TUBE. THEN INSTALL THE 1 3/4” SQUARE CAPS (B) INTO THE HOLD DOWN. 
 
FIGURE 3: 
1)
  INSERT PLASTIC END CAPS (G) ONTO ENDS OF BACKREST AND SEAT FRAME. 
2)
  ATTACH THE SEAT (A) TO THE SEAT FRAME (B) USING THE M6 BOLTS (C) AND THE M6 FLAT 
WASHERS (D). 
3)  
NEXT ATTACH THE BACKREST (F)  TO THE BACKREST FRAME (E) USING THE M6 BOLTS (C) 
AND THE M6 FLAT WASHERS (D). 
 
FIGURE 4: 
1)  
FIRST INSTALL THE SLIDE ASSEMBLY (F) ON THE BENCH FRAME (A). 
2)  NEXT ATTACH THE BACK FOOT (B) TO THE BENCH FRAME (A) USING THE M10 BOLT (D) THE 
M10 FLAT WASHERS (I), AND M10 LOCK NUT (E). THEN SLIDE THE RUBBER BOOTS (C) ONTO THE 
REAR FOOT (B). 
3)   NOW ATTACH THE FRONT FOOT (G) TO THE BENCH FRAME (A) USING THE M10 BOLTS (H), 
THE M10 FLAT WASHERS (I) AND THE M10 LOCK  NUTS (E).  THEN SLIDE THE THE RUBBER 
BOOTS (C) ON THE FRONT FOOT (G). 
4)   SCREW THE PULL PIN (J) INTO THE BENCH FRAME (A). 
 
 FIGURE 5: 
1)   ATTACH THE BOTTOM OF THE BACKREST SUPPORT TO THE MAIN FRAME (A) USING THE M12 
BOLT (C), THE M12 FLAT WASHERS (D), AND THE M12 LOCK NUT (E). 
2) NOW ATTACH THE BACKREST TO THE TOP OF THE INCLINE SUPPORT (B) USING THE M12 
BOLT (C), M12 WASHERS (D), AND THE M12 NUT (E). THEN ATTACH THE BOTTOM OF THE 
INCLINE SUPPORT TUBE (B) TO THE MAIN FRAME (A) USING THE M12 BOLT (C) , THE M12 FLAT 
WASHER (D), AND THE   M12 LOCK NUT (E).  
 

*NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533 

DF9500 FLAT/INCLINE/DECLINE BENCH 

Содержание DF9500

Страница 1: ...RDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE 888 258 0533 FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY 888 258 0533 ASSEMBLY INSTRUCTIONS FOR THE DF9500 FLAT INCLINE DECLINE BENCH 650 LB CAPACITY ...

Страница 2: ...0 FLAT INCLINE DECLINE BENCH BOX CONTENTS PART COM7201 FRONT FOOT QTY 1 PART DF9530 REAR FOOT QTY 1 PART COM8012 SEAT QTY 1 PART DF9570 HOLD DOWN QTY 1 4 x 8 ROLLER PAD QTY 2 PART DF9580 SLIDE QTY 1 PART DF9560 CONNECTOR QTY 1 PART COM6016 SEAT SUPPORT QTY 1 PART COM8013 BACKREST QTY 1 PART DF9550 BACKREST SUPPORT QTY 1 PART COM7001 LEG PAD TUBE QTY 1 ...

Страница 3: ...BOLT LENGTH HERE M 10 M 12 M 6 BOLT DIAMETER HARDWARE 1 PC LOCKING PIN 4 4 PCS 2 RUBBER SHOE 4 PCS M12 x 80MM BOLT 2 PCS 1 MUSHROOM CAP 4 PCS M12 LOCK NUT 2 PC 1 3 4 SQ CAP 6 PCS M10 FLAT WASHER 10 PC M6 x 25MM BOLT 2 PCS BALL STYLE PULL PIN 1 PCS M10 x 65MM BOLT 2 PCS M10 x 70MM BOLT 3 PCS M10 LOCK NUT 10 PCS M6 FLAT WASHER 8 PCS M12 FLAT WASHER 2 PCS PLASTIC REDUCER SLEEVE DF9500 FLAT INCLINE DE...

Страница 4: ...AME A 2 NEXT ATTACH THE BACK FOOT B TO THE BENCH FRAME A USING THE M10 BOLT D THE M10 FLAT WASHERS I AND M10 LOCK NUT E THEN SLIDE THE RUBBER BOOTS C ONTO THE REAR FOOT B 3 NOW ATTACH THE FRONT FOOT G TO THE BENCH FRAME A USING THE M10 BOLTS H THE M10 FLAT WASHERS I AND THE M10 LOCK NUTS E THEN SLIDE THE THE RUBBER BOOTS C ON THE FRONT FOOT G 4 SCREW THE PULL PIN J INTO THE BENCH FRAME A FIGURE 5 ...

Страница 5: ...E REDUCED BY ALWAYS FOLLOWING THESE SIMPLE RULES 1 BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR DOCTOR FOR A COMPLETE PHYSICAL EXAMINATION AND SUGGESTED EXERCISE PROGRAM SPECIFIC FOR YOU 2 STRETCH BEFORE AND AFTER THE EXERCISE PROGRAM PROPER STRETCHING WILL PREPARE YOUR JOINTS AND MUSCLES FOR EXERCISE AND HELP AVOID INJURIES 3 IF AT ANY TIME YOU SHOULD FEEL FAINT OR DIZZY NAUSEOUS OR EXPERIE...

Страница 6: ...FIGURE 1 FIGURE 2 MAKE SURE THE PLASTIC TUBE REDUCERS B SNAP INTO THE HOLES ON THE SLIDE TUBE A DF9500 FLAT INCLINE DECLINE BENCH ...

Страница 7: ...NOTE THE SEAM GOES TO THE BOTTOM SIDE FIGURE 3 DF9500 FLAT INCLINE DECLINE BENCH ...

Страница 8: ... NOTE THE NUTS USED ON THIS BENCH ARE LOCK NUTS THIS MEANS YOU MUST TIGHTEN THEM DOWN PAST THE PLASTIC INSERT FIGURE 4 DF9500 FLAT INCLINE DECLINE BENCH ...

Страница 9: ... NOTE THE NUTS USED ON THIS BENCH ARE LOCK NUTS THIS MEANS YOU MUST TIGHTEN THEM DOWN PAST THE PLASTIC INSERT FIGURE 5 DF9500 FLAT INCLINE DECLINE BENCH ...

Страница 10: ... THE BOLTS BETWWEN THE SEATS ENOUGH TO ELIMINATE ANY WOBBLE IN THE SEAT NOTE THE NUTS USED ON THIS BENCH ARE LOCK NUTS THIS MEANS YOU MUST TIGHTEN THEM DOWN PAST THE PLASTIC INSERT FIGURE 6 DF9500 FLAT INCLINE DECLINE BENCH ...

Страница 11: ...at www fitnessdestination com WEIGHT BENCH ACCESSORIES DF105 Add preacher curls to your bench with this preacher curl attachment Get more information at www fitnessdestination com DF1200 Add lat pulls to your bench with this lat attachment You can find more information at www fitnessdestination com ...

Страница 12: ...E CONTIGUOUS UNITED STATES OR ORDER ONLINE WITH A CREDIT CARD AT WWW FITNESSDESTINATION COM SHIPPING INFORMATION QTY SIZE DESCRIPTION COLOR PRICE TOTAL T SHIRT WHITE 12 99 EA MUSCLE SHIRT BLACK 12 99 EA TOTAL T SHIRT ORDER FORM DELTECH FITNESS T SHIRT SIZES AVAILABLE ARE M XXL THE COLOR OF THE SHIRTS ARE WHITE RED AND BLACK LOGO ONLY 12 99 DELTECH FITNESS MUSCLE SHIRT SIZES AVAILABLE M XXL THE COL...

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