13
Disposal
In the interest of protecting the environ-
ment, do not throw your product into the
household waste once you are finished
with it, but rather take it to a specialty
disposal facility. Find out about collection sites
and their hours of operation from your local
authority.
Defective or used batteries must be recycled
pursuant to Directive 2006/66/EC and changes
to it. Return batteries and/or the product via the
collecting sites provided. Packaging materials,
such as plastic bags, must be kept away from
children. Keep the packaging materials out of
reach of children.
Environmental damage caused by
improper disposal of batteries! Batteries
may not be disposed of with household
waste. They may contain toxic heavy metals and
are subject to hazardous waste treatment. The
chemical symbols of the heavy metals are as
follows: Cd = cadmium, Hg = mercury, Pb =
lead. Dispose of used batteries at a municipal
collection site.
Dispose of the product and packaging in
an environmentally friendly manner.
Note the label on the packaging materials
when separating waste, as these are
labelled with abbreviations (a) and
numbers (b) with the following meaning:
1–7: plastics/20–22: paper and card-
board/80–98: composite materials.
The product and the packaging materials can be
recycled, dispose of them separately for better
treatment of waste. The Triman logo only applies
to France. Find out how to dispose of the used
product from your municipal or city administra-
tion.
Notes on the guarantee and
service handling
The product was produced with great care and
under constant supervision. You receive a three-
year warranty for this product from the date of
purchase. Please retain your receipt.
• R.P.M.: This mode displays the speed in
rounds per minute.
Note:
the display switches off automatically
after approx. four minutes when not in use.
Set value to zero
Press on the button for approximately four sec-
onds to reset the value to 0.
Stretching
Take sufficient time after each training session
to stretch. The following illustrates a simple
exercise for this purpose. You should carry out
the stretching exercise 1 times on each side for
10-15 seconds.
Neck muscles
1. Stand in a relaxed position. Pull your head gen-
tly to the left and to the right using one hand.
This exercise stretches the sides of your neck.
Arms and shoulders
1. Stand up straight with your knees slightly bent.
2. Put your right arm behind your head until your
right hand is between your shoulder blades.
3. Hold your right elbow with your left hand and
pull it backwards.
4. Change sides and repeat the exercise.
Leg muscles
1. Stand up straight and lift one foot off the
ground.
2. Slowly circle your foot, first in one direction
and then in the other.
3. Change feet after a while.
Important: Please ensure that your
thighs stay parallel next to one another.
Push your hips forward and keep your
upper body upright.
Storage, cleaning
Fold the legs away as described in the section
‘folding the article’. Store the article in a dry place.
Parts that are susceptible to wear: if the article is
no longer offering any step resistance then the
drive belt is worn. The article must be replaced.
Clean the article with a damp cloth and a mild
cleaning agent.
Caution! Do not allow moisture to penetrate the
display.
GB/IE/NI
Содержание 353226 2007
Страница 2: ...A B C D E ...
Страница 3: ...5 H I F G ...
