DeLonghi GB-069IDL, Руководство пользователя

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33
GREENS AND VEGETABLES
Greens and vegetables cooked in a microwave oven retain more of their colour and nutritional value
than when cooked in traditional ovens.
Per every 500 gr. of greens or vegetables add about 5 teaspoons of water
Greens and vegetables must always be covered with clear-sheet.
Sturdier Items (e.g., carrots) should be cut into regular-sized pieces..
Stir greens and vegetables at least once at the halfway point. Add a little salt only at the end.
N.B: The cooking times on this table are approximate and depend on the weight, the temperature
before cooking, and the sturdiness as well as the constitution of the greens and vegetables.
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500 gr
300 gr
500 gr
500 gr
500 gr
500 gr
500 gr
500 gr
450 gr
500 gr
500 gr
500 gr
500 gr
250 gr
300 gr
500 gr
500 gr
500 gr
500 gr
500 gr
9 - 10
11 - 12
11 - 12
7 - 8
7 - 8
7 - 8
7 - 8
9 - 10
11 - 12
7 - 8
6 - 7
6 - 7
6 - 7
5 - 6
6 - 7
10 - 11
12 - 13
9 - 10
8 - 9
7 - 8
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
Cut into 2-cm. pieces
It would be better to use arti-
choke bottoms.
Cut into pieces
Separate into individual “flo-
rets”
Leave whole
Cut into strips
Cut into strips
Cut into same-size pieces
Separate into stalks
Separate into pieces
Cut into cubes
Cut into strips
Leave whole No water is
needed
Whole, but of the same size.
No water is needed.
Cover after having washed
and drained the leaves.
Cut into quarters
Cut into pieces
Cut into same-size pieces
Cut into slices
Type Quantity
Power
Selector
11 - 12
12 - 13
13 - 14
9 - 10
9 - 10
9 - 10
9 - 10
11 - 12
13 - 14
9 - 10
8 - 9
8 - 9
8 - 9
7 - 8
8 - 9
12 - 13
14 - 15
11 - 12
10 - 11
9 - 10
Notes
Standing
time
(minutes)
• Asparagus
• Artichokes
• Green beans
• Broccoli
• Brussels sprouts
• White cabbage
• Red cabbage
• Carrots
• Cauliflower
• Celery
• Eggplant
• Leek
• Mushrooms
• Onions
• Spinach
• Peas
• Fennel
• Peppers
• Potatoes
• Zucchini
Cooking times for greens and vegetables
Timer
(minutes)
900W
output power
700W
output power
Timer
(minutes)
The times indicated on the chart (timer knob) vary in relation to your oven’s output power. The output
power figure is written on the rating plate placed on the rear side of the appliance. (see page 23).
GB-069IDL 8-04-2004 16:25 Pagina 33