9
FOOD
HEAT SETTING
Approx. cooking
time (depending on personal
preference and thickness of food)
Meatballs
Fish/Seafood
Boneless steak
5 (max sear)
Then reduce to 3-4
5 minutes, turning occasionally.
Extra 15 minutes, turning occasionally.
Fish fillet
Cutlet/steak
Prawns (green), peeled
Prawns (green), in the shell
Octopus
Squid, cut in pieces
Scallops
Oysters in the shell
5 (max sear)
Then reduce to 2-3
5 (max sear)
Then reduce to 2-3
5 (max sear)
5 (max sear)
5 (max sear)
5 (max sear)
Then reduce to 3-4
5 (max sear)
5 (max sear)
1-2 minutes each side.
Extra 2-3 minutes each side.
2-3 minutes each side.
Extra 5-6 minutes each side.
1-2 minutes each side.
2-3 minutes each side.
10 minutes, turning occasionally.
5 minutes each side.
Extra 5 minutes each side.
4-5 minutes, turning occasionally.
5 minutes
Kebabs
Beef/lamb/pork/chicken
Seafood
Vegetables
5 (max sear)
Then reduce to 3-4
5 (max sear)
Then reduce to 2-3
5 (max sear)
Then reduce to 3-4
4-5 minutes, turning occasionally.
Extra 8-10 minutes, turning occasionally.
2-3 minutes, turning occasionally.
Extra 2-3 minutes, turning occasionally.
2-3 minutes, turning occasionally.
Extra 2-3 minutes, turning occasionally.
Sausages
Thick
Thin
Cocktail sausages/chipolatas
5 (max sear)
Then reduce to 2-3
5 (max sear)
Then reduce to 2-3
5 (max sear)
Then reduce to 2-3
8-10 minutes, turning occasionally.
Extra 8-10 minutes, turning occasionally.
4-5 minutes, turning occasionally.
Extra 4-5 minutes, turning occasionally.
4-5 minutes, turning occasionally.
Extra 4-5minutes, turning occasionally.
Satays
Beef/lamb/pork/chicken
5 (max sear)
2-3 minutes each side.
Tomato, Halved
5 (max sear)
4-5 minutes each side (cut side only).
Tomato, Halved
Setting 3-4
Setting 3-4
Setting 3-4
Button mushrooms
Eggplant/zucchini, sliced
Corn (fresh), 2cm slices
5-6 minutes, turning occasionally.
5-6 minutes, turning occasionally.
5-6 minutes, turning occasionally.
