½ cup canned chickpeas,
well-rinsed
1 clove of garlic
½ cup red onion
1 handful of fresh parsley
1 cup baby spinach
1 tsp cumin powder
½ tsp sea salt
black pepper to taste
1/4 cup extra virgin olive oil
1 cup chickpea flour
Fillings (optional)
cherry tomatoes, sliced
cucumbers, sliced
parsley
tzatziki sauce
Ingredients:
Directions:
Plug in your Mini Waffle Bowl Maker to preheat.
Add garlic clove to a food processor and blend until minced. Add in the onions and
blend until minced. Add in all other ingredients, (except the chickpea flour) and blend
until minced and combined. Pour blended ingredients into a separate bowl and add in
the chickpea flour, mix to combine.
Add about 3 tbsp of the mixture to the Lower Cooking Surface of your Mini Waffle Bowl
Maker. Cook for 4-5 minutes or until the bowl is golden brown and crisp. Carefully
remove the finished bowl with tongs. Add in your favorite fillings.
FALAFEL
WAFFLE BOWL
tzatziki dressing
hot sauce
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Содержание MINI DMWBM100
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