Dash DPPB120, Инструкция по эксплуатации

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Chef Tip!
1.
Prepare the frozen banana and strawberries by slicing. The banana should be
sliced in ¼ in pieces and any large berries should be sliced in half.
2.
Add the ingredients to the blender in the order above. You can use any milk you
prefer in this recipe.
3.
Attach the blender base and tilt the blender in a circle at a 45º angle to keep the
frozen fruit moving. This smoothie recipe has a lot of frozen fruit so you may need
to shake the blender to keep the blades from jamming, this is normal.
4.
Blend for 2 cycles or until all the frozen fruit is processed.
2 tbsp creamy peanut butter
½ frozen banana, sliced
½ cup organic frozen strawberries
(about 4-5 small strawberries)
½ cup Unsweetened Vanilla Almond Milk
(or milk of choice)
Ingredients:
PB
&
J
Smoothie
Directions:
Chef Tip!
Add a scoop of your
favorite protein powder
for an extra kick!
Calories: 330
Total Fat: 17 g
Protein: 10 g
Fiber: 7 g
Cholesterol: 0 mg
Carbohydrates: 42 g