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DIRECTIONS:

Roast beets, onion, and garlic in an oven preheated to 375ºF until beets 

are tender (60-90 minutes depending on the size of beets). 
Place all the ingredients for the soup in the blender and use the Tamper 

to push the ingredients into the bottom of the blender. Blend on the 

“Soup” setting until smooth.
Serve with a dollop of coconut cream and herbs of your choice.

1 lb. golden beets
1 apple, cored
1 small onion
2 garlic cloves
1 cup water

½ tsp sea salt
ground pepper
coconut cream, for garnish
cilantro, for garnish

INGREDIENTS:

SUNSET

SOUP

26 

Содержание Chef DPB300

Страница 1: ...DPB300 POWER BLENDER...

Страница 2: ...ve that taking small steps every day to live a healthier life can have a big impact and that the best path to wellness is to eat whole natural foods At Dash we make products that make it easier for yo...

Страница 3: ...e motor to prevent overheating This may also occur when the blender is overloaded Unplug the blender and place the Motor Base in a well ventilated area allowing it to cool down for 45 minutes Try remo...

Страница 4: ...s 7 Measuring Cup Lid Pitcher Tamper Stainless Steel Blades Control Dial Control Detail Power Indicator Light Position Indicator Speed Dial Low High Soup Frozen Smoothie Motor Base PARTS FEATURES 6 Pa...

Страница 5: ...d liquid ingredients first followed by powder ingredients and then solid ingredients Attach the Measuring Cup to the Lid by aligning the notches in the Measuring Cup with the slots in the Lid Insert a...

Страница 6: ...the cycle early simply press the On Off button again Make sure to turn the Control Dial to the standby position with the Position Indicator pointed towards the Power Indicator Light when you are done...

Страница 7: ...etting or pulse a few times and then turn the blender on a low setting for 20 seconds Blend for as long as necessary to clean the Pitcher Once the cycle is finished rinse the inside of the Pitcher aga...

Страница 8: ...CHEF SERIES POWER BLENDER RECIPE BOOK 14 delicious and unprocessed recipes from smoothies to soups to sorbet...

Страница 9: ...end on the Smoothie setting Use the Tamper to push the ingredients into the bottom of the blender if necessary cup spinach 1 banana cup frozen blueberries cup frozen mango cup frozen peaches 1 tbsp fl...

Страница 10: ...Smoothie setting until smooth Use the Tamper to push the ingredients into the bottom of the blender if necessary 1 bananas frozen 3 tbsp creamy peanut butter 2 tbsp cocoa powder 1 cup almond milk 1 tb...

Страница 11: ...p honey 2 scoops plant based protein powder cup ice cubes INGREDIENTS Key Lime Protein SMOOTHIE DIRECTIONS Place all the ingredients in the blender and pulse until well combined Use the Tamper to push...

Страница 12: ...he blender and run the Smoothie setting or blend on high for 45 seconds Use the Tamper to push the ingredients into the bottom of the blender if necessary 6 cups kale 2 cups almond milk 1 cup frozen m...

Страница 13: ...t in the blender and use the Tamper to push the ingredients into the bottom of the blender Blend on Frozen until the ingredients reach a sorbet like consistency 2 cups frozen blueberries 2 frozen bana...

Страница 14: ...for the soup in the blender and use the Tamper to push the ingredients into the bottom of the blender Blend on the Soup setting until smooth Serve with a dollop of coconut cream and herbs of your choi...

Страница 15: ...of the blender Blend on Soup Serve this soup chilled and topped with fresh rosemary and freshly ground pepper 4 lbs fresh tomatoes diced cup rice wine vinegar cup extra virgin olive oil 1 cup cucumber...

Страница 16: ...k yogurt cup fresh dill 2 tbsp lemon juice salt and pepper to taste INGREDIENTS CHILLED AVOCADO SOUP 30 DIRECTIONS Place all the ingredients for the soup in the blender and use the Tamper to push the...

Страница 17: ...push the ingredients into the bottom of the blender if necessary Pour through a strainer to remove the pulp Top off with a squeeze of lime juice and serve 2 celery stalks chopped 1 green apple cored...

Страница 18: ...cup cold brew coffee cup coconut milk 1 tbsp cocoa powder 3 tbsp maple syrup 2 cups ice INGREDIENTS COCONUT MOCHA Frapp DIRECTIONS Blend all ingredients on Smoothie until desired consistency is reach...

Страница 19: ...IENTS MANGO MARGARITA 1 cups frozen mango chunks thawed cup tequila cup lime juice 2 tbsp agave 1 cup ice 37 DIRECTIONS Soak almonds in water for 8 hours Pour almonds and water into the blender Blend...

Страница 20: ...ne number We are unable to ship returns to a PO box StoreBound will not be responsible for delays or unprocessed claims resulting from a purchaser s failure to provide any or all of the necessary info...

Страница 21: ......

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