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25

VEGETABLE CHART

Use a suitable glass pyrex bowl with lid. Add 30-45ml cold water(2-3 tbsp.) for every 250g unless
another water quantity is recommended - see table. Cook covered for the minimum time - see table.
Continue cooking to get the result you prefer. Stir once during and once after cooking. Add salt, herbs
or butter after cooking. Cover during a standing time of 3 minutes.
Hint : cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker they will
cook.
All vegetables should be cooked using full microwave power.

Cooking Guide for frozen vegetables

Vegetables

Weight

Time

Instructions

spinach

0.3 lb./125g

2-3 min

broccoli

1

/

2

lb./250g

3-4 min

Peas

1

/

2

lb./250g

3-4 min

Green beans

1

/

2

lb./250g

4-5 min

Mixed vegetables

1

/

2

lb./250g

3-5 min

(carrots/peas/corn)

Mixed vegetables

1

/

2

lb./250g

4-6 min

(Chinese style)

Add 15ml(1 tbsp.) cold water.

Add 30ml(2 tbsp.) cold water.

Add 15ml(1 tbsp.) cold water.

Add 30ml(2 tbsp.) cold water.

Add 15ml(1t bsp.) cold water.

Add 15ml(1 tbsp.) cold water.

Cooking Guide for fresh vegetables

Vegetables

Weight

Time

Comments

Broccoli

1

/

2

lb./250g

3-4 min

1 lb./500g

5-7 min

Brussels sprouts

1

/

2

lb./250g

4-5 min

Carrots

1

/

2

lb./250g

3-4 min

Cauliflower

1

/

2

lb./250g

3-4 min

1 lb./500g

5-7 min

Courgettes

1

/

2

lb./250g

3-4 min

Egg plants

1

/

2

lb./250g

3-4 min

Leeks

1

/

2

lb./250g

3-4 min

Mushrooms

0.3 lb./125g

2-3 min

1

/

2

lb./250g

3-5 min

Onions

1

/

2

lb./250g

3-4 min

Pepper

1

/

2

lb./250g

3-5 min

Potatoes

1

/

2

lb./250g

3-5 min

1 lb./500g

8-10 min

Turnip cabbage

1

/

2

lb./250g

5-7 min

Prepare even sized florets. 
Arrange the stems to the centre.

Add 60-75ml(5-6tbsp.) water.

Cut carrots into even sized slices.

Prepare even sized florets. Cut big florets into halves.
Arrange stems to the centre.

Cut courgettes into slices. Add 30ml(2tbsp.) water or a
knob of butter. Cook until just tender.

Cut egg plants into small slices and sprinkle with 1
tablespoon lemon juice.

Cut leeks into thick slices.

Prepare small whole or sliced mushrooms. Do not add
any water. Sprinkle with lemon juice. Spice with salt and
pepper. Drain before serving.

Cut onions into slices or halves. Add only 15ml(1tbsp.)
water.

Cut pepper into small slices.

Weigh the peeled potatoes and cut them into similar
sized halves or quarters.

Cut turnip cabbage into small cubes.

Содержание KQG-6L6B3S

Страница 1: ...Before operating this oven please read these instructions completely OPERATING INSTRUCTIONS COOK BOOK MICROWA VE OVEN KQG 6L6B3S...

Страница 2: ...pt to operate this oven with the door open since open door operation can result in harmful exposure to microwave energy It is important not to defeat or tamper with the safety interlocks b Do not plac...

Страница 3: ...e on the oven due to the possibility of ignition 13 The contents of feeding bottles and baby food jars shall be stirred or shaken and the temperature checked before consumption in order to avoid burns...

Страница 4: ...e oven may overheat and eventually cause a failure For proper ventilation allow above 76mm of space between oven sides rear and the minimum height of free space necesary above the top surface of the o...

Страница 5: ...rom splashes of cooking foods 8 Roller guide This must always be used for cooking together with the glass cooking tray 9 Coupler This fits over the shaft in the center of the oven cavity floor This is...

Страница 6: ...level 6 Defrost Used to defrost foods for time and weight 7 Clock Used to set clock 8 One Touch Cook Used to cook or reheat specific quantities of food 9 Time Set Pad Used to set the cooking time and...

Страница 7: ...hen using the GRILL mode Do not open the door so often the temperature inside the oven decrease and the cooking may not be completed in setting time Never touch the oven window and metal interior of t...

Страница 8: ...r the correct time of day by touching the TIME SET pads in sequence 4 Touch the the Clock pad NOTE If you attempt to enter an incorrect time the time will not be set and it will return to previous sta...

Страница 9: ...uring the defrosting cycle to signal that the food needs to be turn over or rearranged When the defrosting time ends you will hear 3 beeps X2 8 NOTE Your oven can be programmed for 59minutes 90seconds...

Страница 10: ...Select the weight defrosting mode or the time defrosting mode 2 Touch the TIME SET pads for the defrosting time or weight you want 3 Touch the Power pad Select desired power level 4 Touch the TIME SET...

Страница 11: ...ch START pad the display counts down the time to show how much cooking time is left When the cooking time ends you will hear 3 beeps Note Time can be set up to 59 minutes 90 seconds COMBI COOKING The...

Страница 12: ...ch the AUTO COOK pad once AC 1 will be displayed By repeatedly touching this pad you can select other food category as shown in below 1 Touch the AUTO COOK pad once for 4PCS of Bread AC 1 will be disp...

Страница 13: ...e 1 is displayed After 1 5 seconds the display is changed into cooking time and the oven starts cooking 1 Touch the Frozen Pizza pad once for 200g pizza or twice for 400g pizza When you touch the Froz...

Страница 14: ...d for 3 seconds To cancel touch and hold the STOP CLEAR pad for 3 seconds TO SET POWER SAVE MODE 1 Touch the STOP CLEAR pad 0 or clock appears in the display 2 Touch and then hold the Clock pad for 3...

Страница 15: ...necessary to remove the glass tray for cleaning Wash the tray in warm sudsy water or in a dishwasher The roller guide and oven cavity floor should be cleaned regularly to avoid excessive noise Simply...

Страница 16: ...f meat large vegetables and cakes is to allow the inside to cook completely without overcooking the outside Q What does standing time mean A Standing time means that food should be removed from the ov...

Страница 17: ...ssary service call The oven doesn t work 1 Check that the power cord is securely plugged in 2 Check that the door is firmly closed 3 Check that the cooking time is set 4 Check for a blown circuit fuse...

Страница 18: ...T 700 W FREQUENCY 2 450MHz GRILL INPUT POWER 1050 W COMBINATION INPUT POWER 2200 W OUTSIDE DIMENSIONS W x H x D 446 x 270 x 336mm CAVITY DIMENSIONS W x H x D 295 x 194 x 303mm NET WEIGHT APPROX 10 8Kg...

Страница 19: ...nts Can be used in small quantities to protect areas against overcooking Arcing can occur if the foil is too close to the oven wall or if too much foil is used Do not preheat for more than 8minutes Po...

Страница 20: ...n the shell Pressure may build up and eggs can explode Potatoes apples egg yolks and sausages are examples of food with non porous skins These must be pierced before cooking to prevent bursting Do not...

Страница 21: ...heat spreads through the food by conduction just as in a traditional oven the food cooks from the outside inwards WEIGHT MEASURES 15 g 1 2 oz 25 g 1 oz 50 g 2 oz 100 g 4 oz 175 g 6 oz 225 g 8 oz 450...

Страница 22: ...ood cooks better by microwave when in a round container rather than square SPACING Foods cook more quickly and evenly if spaced apart NEVER pile foods on top of each other STARTING TEMPERATURE The col...

Страница 23: ...or edges of unevenly shaped foods such as chicken wings To prevent arcing do not allow foil to come within 1 inch of oven walls or door Remove To prevent cooking thawed portions should be removed from...

Страница 24: ...s P HI 4 6 min NOTE The above times should be regarded only as a guide Allow for difference in individual tastes and preferences The times may vary due to the shape cut and composition of the food Fro...

Страница 25: ...0ml 4fl oz 20 30 sec 225ml 8fl oz 40 50 sec Sandwich roll or bun 1 roll 20 30 sec Lasagna 1 serving 4 6 min 10 1 2 oz 300g Casserole 1 cup 1 1 2 3 min 4 cups 5 7 min Mashed potatoes 1 cup 2 3 min 4 cu...

Страница 26: ...vegetables Vegetables Weight Time Comments Broccoli 1 2 lb 250g 3 4 min 1 lb 500g 5 7 min Brussels sprouts 1 2 lb 250g 4 5 min Carrots 1 2 lb 250g 3 4 min Cauliflower 1 2 lb 250g 3 4 min 1 lb 500g 5...

Страница 27: ...sprinkle generously with cheese 5 Cook at P 80 for 2 minutes until the cheese has melted STIR FRIED VEGETABLES 1 tbsp 15ml sunflower oil 2 tbsp 30ml soy sauce 1 tbsp 15ml sherry 1 2 5cm root ginger p...

Страница 28: ...til the fruit has softened Add sugar mix well 2 Cook at P 80 for 25 30 minutes until setting point is reached stir every 4 5 minutes 3 Pour into hot clean jars Cover seal and label setting point To de...

Страница 29: ...s SAVORY MINCE 1 small onion diced 1 clove garlic crushed 1 tsp 5ml oil 7 oz 200g can chopped tomatoes 1 tbsp 15ml tomato puree 1 tsp 5ml mixed herbs 8 oz 225g minced beef salt and pepper 1 Place onio...

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