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Cooking Guide for fresh vegetables

Broccoli

1

/

2

lb./250g

3-4 min

1 lb./500g

5-7 min

Brussels sprouts

1

/

2

lb./250g

4-5 min

Carrots

1

/

2

lb./250g

3-4 min

Cauliflower

1

/

2

lb./250g

3-4 min

1 lb./500g

5-7 min

Courgettes

1

/

2

lb./250g

3-4 min

Aubergine

1

/

2

lb./250g

3-4 min

(Eggplants)
Leeks

1

/

2

lb./250g

3-4 min

Mushrooms

0.3 lb./125g

2-3 min

1

/

2

lb./250g

3-5 min

Onions

1

/

2

lb./250g

3-4 min

Pepper

1

/

2

lb./250g

3-5 min

Potatoes

1

/

2

lb./250g

3-5 min

1 lb./500g

8-10 min

Turnip cabbage

1

/

2

lb./250g

5-7 min

Vegetables

Weight

Time

Comments

17

VEGETABLE CHART

Use a suitable glass pyrex bowl with lid. Add 30-45ml cold water(2-3 tbsp.) for every 250g unless another water
quantity is recommended - see table. Cook covered for the minimum time - see table.
Continue cooking to get the result you prefer. Stir once during and once after cooking. Add salt, herbs or butter
after cooking. Cover during a standing time of 3 minutes.
Hint : cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker they will cook.
All vegetables should be cooked using full microwave power.

Prepare even sized florets. 
Arrange the stems to the centre.

Add 60-75ml(5-6tbsp.) water.

Cut carrots into even sized slices.

Prepare even sized florets. Cut big florets into halves.
Arrange stems to the centre.

Cut courgettes into slices. Add 30ml(2tbsp.) water or a
knob of butter. Cook until just tender.

Cut aubergine into small slices and sprinkle with 1
tablespoon lemon juice.

Cut leeks into thick slices.

Prepare small whole or sliced mushrooms. Do not add
any water. Sprinkle with lemon juice. Spice with salt and
pepper. Drain before serving.

Cut onions into slices or halves. Add only 15ml(1tbsp.)
water.

Cut pepper into small slices.

Weigh the peeled potatoes and cut them into similar
sized halves or quarters.

Cut turnip cabbage into small cubes.

Cooking Guide for frozen vegetables

spinach

0.3 lb./125g

2-3 min

broccoli

1

/

2

lb./250g

3-4 min

Peas

1

/

2

lb./250g

3-4 min

Green beans

1

/

2

lb./250g

4-5 min

Mixed vegetables

1

/

2

lb./250g

3-5 min

(carrots/peas/corn)
Mixed vegetables

1

/

2

lb./250g

4-6 min

(Chinese style)

Vegetables

Weight

Time

Instructions

Add 15ml(1tbsp.) cold water.

Add 30ml(2 tbsp.) cold water.

Add 15ml(1 tbsp.) cold water.

Add 30ml(2t tbsp.) cold water.

Add 15ml(1ttbsp.) cold water.

Add 15ml(1 tbsp.) cold water.

Содержание KQG-6L655S

Страница 1: ...Before operating this oven please read these instructions completely OPERATING INSTRUCTIONS COOK BOOK MICROWA VE OVEN KQG 6L655S...

Страница 2: ...tamper with the safety interlocks b Do not place any object between the oven front face and the door or allow soil or cleaner residue to accumulate on sealing surfaces c WARNING If the door or door se...

Страница 3: ...e on the oven due to the possibility of ignition 13 The contents of feeding bottles and baby food jars shall be stirred or shaken and the temperature checked before consumption in order to avoid burns...

Страница 4: ...e oven may overheat and eventually cause a failure For proper ventilation allow above 76mm of space between oven sides rear and the minimum height of free space necesary above the top surface of the o...

Страница 5: ...icrowave outlet from splashes of cooking foods 8 Roller guide This must always be used for cooking together with the glass cooking tray 9 Coupler This fits over the shaft in the centre of the ovens ca...

Страница 6: ...cally when the timer knob reaches OFF Then food can be taken out of the oven To prevent the oven from operating with the door open your microwave oven is fitted with safety door interlock switches If...

Страница 7: ...necessary to remove the glass tray for cleaning Wash the tray in warm sudsy water or in a dishwasher The roller guide and oven cavity floor should be cleaned regularly to avoid excessive noise Simply...

Страница 8: ...f meat large vegetables and cakes is to allow the inside to cook completely without overcooking the outside Q What does standing time mean A Standing time means that food should be removed from the ov...

Страница 9: ...ant that the oven closes properly and that there is no damage to the i Door bent ii Hinges and Hookes broken or loosened iii Door seals and sealing surfaces 4 The oven should not be adjusted or repair...

Страница 10: ...UMPTION GRILL 1050W COMBINATION 2300W MICROWAVE ENERGY OUTPUT 800W MICROWAVE FREQUENCY 2 450MHz OUTSIDE DIMENSIONS WXHXD 446 X 270 X 336mm CAVITY DIMENSIONS WXHXD 295 X 194 X 303mm NET WEIGHT APPROX 1...

Страница 11: ...oven work on full power for one minute A suitable container will only be lukewarm Metal containers e g saucepans or frying pans should not be used in microwave ovens Nor should plates or vessels with...

Страница 12: ...he shell Pressure may build up and eggs can explode Potatoes apples egg yolks and sausages are examples of food with non porous skins These must be pierced before cooking to prevent bursting Do not at...

Страница 13: ...fl oz 1 4 pt 300 ml 10 fl oz 1 2 pt 600 ml 20 fl oz 1pt SPOON MEASURES 1 25 ml 1 4 tsp 2 5 ml 1 2 tsp 5 ml 1 tsp 15 ml 1 tbsp FLUID MEASUREMENTS 1 Cup 8 fl oz 240 ml 1 Pint 16 fl oz UK 20 fl oz 480 m...

Страница 14: ...ood cooks better by microwave when in a round container rather than square SPACING Foods cook more quickly and evenly if spaced apart NEVER pile foods on top of each other STARTING TEMPERATURE The col...

Страница 15: ...venly shaped foods such as chicken wings To prevent arcing do not allow foil to come within 1 inch of oven walls or door Remove To prevent cooking thawed portions should be removed from the oven at th...

Страница 16: ...ared Salmon steaks HIGH 4 6 min NOTE The above times should be regarded only as a guide Allow for difference in individual tastes and preferences The times may vary due to the shape cut and compositio...

Страница 17: ...sec Sandwich roll or bun 1 roll 20 30 sec Lasagna 1 serving 4 6 min 10 1 2 oz 300g Casserole 1 cup 1 1 2 3 min 4 cups 5 7 min Mashed potatoes 1 cup 2 3 min 4 cups 6 8 min Baked beans 1 cup 2 3 min Ra...

Страница 18: ...oked using full microwave power Prepare even sized florets Arrange the stems to the centre Add 60 75ml 5 6tbsp water Cut carrots into even sized slices Prepare even sized florets Cut big florets into...

Страница 19: ...e generously with cheese 5 Cook at Medium high for 2 minutes until the cheese has melted STIR FRIED VEGETABLES 1 tbsp 15ml sunflower oil 2 tbsp 30ml soy sauce 1 tbsp 15ml sherry 1 2 5cm root ginger pe...

Страница 20: ...til the fruit has softened Add sugar mix well 2 Cook at Medium high for 25 30 minutes until setting point is reached stir every 4 5 minutes 3 Pour into hot clean jars Cover seal and label setting poin...

Страница 21: ...VORY MINCE 1 small onion diced 1 clove garlic crushed 1 tsp 5ml oil 7 oz 200g can chopped tomatoes 1 tbsp 15ml tomato puree 1 tsp 5ml mixed herbs 8 oz 225g minced beef salt and pepper 1 Place onion ga...

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