CHOCOLATE FROZEN YOGURT
Makes ten 1/2-cup (125 ml) servings
1-1/2 cups (375 ml) whole milk or fat free half-&-half
9
ounces (255 g) bittersweet or semisweet chocolate, chopped
1/3
cup (80 ml) sugar
2-1/2 cups (625 ml) low-fat or fat free vanilla yogurt
Combine the milk, chocolate and sugar in a 2-quart (1.9 L) saucepan.
Cook over medium heat, stirring constantly, until the chocolate is
completely melted and sugar is dissolved. Cool completely in refrigerator.
Stir in vanilla yogurt. Pour into mixing bowl of Cuisinart
®
Supreme
™
Commercial Quality Ice Cream Maker. Place mixing paddle in lid; place
lid and motor arm on unit. Set timer for 35-45 minutes for “soft” frozen
yogurt or 45-60 minutes for “hard” frozen yogurt and let mix until
thickened. Serve immediately, or transfer to a resealable container and
freeze until ready to serve. Remove ice cream from freezer 10 minutes
before serving.
Nutritional analysis per serving (made with whole milk)
Calories 219 (45% from fat) • carb. 28g • pro. 6g • fat 12g
• sat. fat 7g • chol. 8mg • sod. 56mg • calc. 157mg • fiber 1g
RASPBERRY FROZEN YOGURT
Makes ten 1/2-cup (125 ml) servings
16
ounces (454 g) raspberries (can use frozen, thawed)
1
cup (250 ml) granulated sugar
1/3
cup (80 ml) fresh lime juice
3
cups (750 ml) fat free vanilla yogurt
Place raspberries, sugar and lime juice in a medium bowl. Stir to blend.
Cover and allow to macerate for 2 to 3 hours in the refrigerator. Place the
raspberry mixture in a blender and blend for 15 to 20 seconds to purée.
Strain the mixture using a fine mesh strainer (chinois), pressing through
the solids to remove all the seeds; discard seeds.
Combine the raspberry purée with the yogurt. Stir to blend until smooth.
Pour raspberry mixture into mixing bowl of Cuisinart
®
Supreme
™
Commercial Quality Ice Cream Maker. Place mixing paddle in lid; place
lid and mixing arm on unit. Set timer for 35-45 minutes for “soft” frozen
yogurt or 45-60 minutes for “hard” frozen yogurt and let mix until thick-
ened. Serve immediately or transfer to a resealable container and freeze
until ready to serve. Remove from freezer 10 minutes before serving.
Nutritional information per serving:
Calories 157 (0% from fat) • carb. 36g • pro. 3g • fat 0g
• sat. fat 0g • chol. 1mg • sod. 40mg • calc 116mg • fiber 2g
QUICK PEACH FROZEN YOGURT
Makes ten 1/2-cup (125 ml) servings
1
can [14 ounces (397 g)] peaches packed in juice
3
cups (750 ml) lowfat vanilla yogurt
1/3
cup (80 ml) sugar
Drain peaches, reserving 1/2 cup (125 ml) of the juice. Place peaches in
a Cuisinart
®
blender or food processor fitted with the metal blade, pulse
to chop the peaches. Add the vanilla yogurt, sugar, and reserved peach
juice. Process until smooth and the sugar is dissolved, about 1 minute.
Pour the peach/yogurt mixture into mixing bowl of Cuisinart
®
Supreme
™
Commercial Quality Ice Cream Maker. Place mixing paddle in lid; place
lid and motor arm on unit. Set timer for 35-45 minutes for “soft”
frozen yogurt or 45-60 minutes for “hard” frozen yogurt and let mix
until thickened. Serve immediately or transfer the frozen yogurt to a
resealable container and place in freezer until firm, about 2 hours, to
“ripen.” Remove from freezer 10 minutes before serving.
Nutritional information per serving:
Calories 111 (6% from fat) • carb. 24g • pro. 3g • fat 1g
• sat. fat 0g • chol. 5mg • sod. 59mg • calc. 140mg • fiber 1g
SORBETS & SHERBETS:
FRESH LEMON SORBET
Bits of fresh citrus zest add a burst of flavour to these refreshing sorbets.
Makes ten 1/2-cup (125 ml) servings
2
cups (500 ml) sugar
2
cups (500 ml) water
1-1/2 cups (375 ml) freshly squeezed lemon juice
1
tablespoon (15 ml) finely chopped lemon zest *
Combine the sugar and water in a Cuisinart
®
medium saucepan and
bring to a boil over medium-high heat. Reduce heat to low and simmer
without stirring until the sugar dissolves, about 3 – 5 minutes. Cool
completely. This is called simple syrup, and may be made ahead in
larger quantities to have on hand for making Fresh Lemon Sorbet.
Keep refrigerated until ready to use.
When cool, add the lemon juice and zest; stir to combine. Turn the
machine ON. Pour the lemon mixture into mixing bowl of Cuisinart
®
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