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These muffins are so tasty, it is hard to believe they are good for you too!
banana
bran muffins
Place flours, brans, baking powder, and salt in the
Cuisinart
®
mixing bowl. Insert the flat mixing paddle.
Turn to speed 2. Mix for 20 seconds to incorporate
all dry ingredients. With the stand mixer running on
speed 2, pour the buttermilk and coffee in together
followed by the eggs, vanilla, and oil. Mix on speed
2 for about 30 seconds, until incorporated. Scrape the
paddle and mixing bowl with a rubber spatula. With
stand mixer running on speed 2, add the molasses and
applesauce and mix for 15 seconds. Scrape the bowl.
Add the banana and mix on speed 2 for 15 seconds
to incorporate.
Pour the batter into a clean mixing bowl and cover with
plastic wrap and refrigerate for at least 12 hours.
When ready to bake, preheat oven to 400°F (200°C).
Spray two 12-cup muffin tins with cooking spray. Divide
the batter evenly among the cups, about ¼ cup (50 ml)
of batter per muffin.
Bake for 20 to 25 minutes, turning tray once halfway
through baking. Remove muffins from tin and allow to
cool on a wire rack.
cooking
spray
250 ml
1 cup whole wheat flour
250 ml
1 cup unbleached,
all-purpose
flour
375 ml
1½ cups oat bran
375 ml 1½ cups wheat bran
20 ml
1 tablespoon plus 1 teaspoon
baking
powder
5 ml
1 teaspoon salt
500 ml
2 cups buttermilk
125ml
½ cup brewed coffee
2 large
eggs
10 ml
2 teaspoons pure
vanilla
extract
50 ml
¼ cup flax seed oil
125 ml ½ cup molasses
125 ml ½ cup applesauce
250 ml 1 cup mashed banana
(about 2 bananas)
Makes 24 muffins
