13
GRAIN
DRY AMOUNT
LIQUID AMOUNT
APPROXIMATE
COOKING TIME
COOKED YIELD
Steel Cut
1 cooker cup
(maximum 6 cooker
cups)
1½ cups (US Standard) 30 minutes
1½ cups
Rolled (not quick cooking)
1 cooker cup
(maximum 6 cooker
cups)
1 cup (US Standard)
15 minutes
1½ cups
Hot Cereals (Oat Bran;
Cream of Wheat
®
; etc.)
1 cooker cup
(maximum 6 cooker
cups)
Level 2
15 minutes
1½ cups
BEANS
Soak overnight. Drain, rinse and then cook to proportions. After cooking, drain beans.
BEANS
DRY AMOUNT
LIQUID AMOUNT
COOK TIME
COOKED YIELD
Black Beans
½ pound
Level 4
90 minutes
About 4 cups
Red Kidney Beans
½ pound
Level 4
90 minutes
About 4 cups
Great Northern Beans
½ pound
Level 4
90 minutes
About 4 cups
Navy Beans
½ pound
Level 4
60 minutes
About 4 cups
Garbanzo Beans (Chickpeas)
½ pound
Level 4
90 minutes
About 4 cups
Lentils
½ pound
Level 4
45 minutes
About 3 cups
OATS