
15
Summertime Cooler
Beat the heat with this light drink.
Makes about six 8-ounce servings
1
⁄
3
cup fresh lime juice
1½
cucumbers (about 8 ounces), peeled and seeded, cut
into ¼-inch pieces
7
cups 1-inch cubed seedless watermelon
1
⁄
3
cup fresh mint leaves
Put all the ingredients, in the order listed, into the jar of your
Cuisinart
®
PowerEdge
®
1000 Watt Blender. Cover and run on
High for 45 seconds. Turn the power off and serve.
Nutritional information per serving:
$BMPSJFT GSPNGBUtDBSCHtQSPHtGBUHtTBUGBUHtDIPMNH
tTPENHtDBMDNHtGJCFSH
Fruit and Tofu Smoothie
This incredibly creamy smoothie is not extremely sweet, so stir in
extra honey to taste.
Makes about seven 8-ounce servings
1½
cups orange juice
14
ounces soft tofu, drained and cubed
1
frozen banana, cut into 1-inch pieces
2
cups hulled and halved strawberries
2
cups 1-inch cubed mango (from about 1 fruit)
2 tablespoons
honey
Put all the ingredients, in the order listed, into the jar of your
Cuisinart
®
PowerEdge
®
1000 Watt Blender. Cover and run on the
Smoothie function. Once the program is complete, turn the power
off and serve.
Nutritional information per serving:
$BMPSJFT GSPNGBUtDBSCHtQSPHtGBUHtTBUGBUHtDIPMNH
tTPENHtDBMDNHtGJCFSH
Green Vegetable and Fruit Smoothie
An easy and delicious way to incorporate more vegetables into
your diet.
Makes about six 8-ounce servings
1½
cups apple juice
1
cup pineapple juice
2½
cups 1-inch cubed mango (from about 1½ fruits)
10
ounces frozen spinach, thawed and squeezed of liquid
2
bananas, cut into 1-inch pieces
3
kiwis, peeled and cut into 1-inch pieces
1 cup
parsley
Put all the ingredients, in the order listed, into the jar of your
Cuisinart
®
PowerEdge
®
1000 Watt Blender. Cover and run on High
for 2 minutes, or until the smoothie is bright green and completely
smooth. Turn the power off and serve.
Nutritional information per serving:
$BMPSJFT GSPNGBUtDBSCHtQSPHtGBUHtTBUGBUHtDIPMNH
tTPENHtDBMDNHtGJCFSH