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Milk Shakes
& Frappes

ORANGE CREAMSICLE

Makes one 360ml serving

3/4 cup fat-free milk

2

scoops (230g) orange sherbet

2

tablespoons instant nonfat

dry milk

1/2 teaspoon vanilla extract

Place ingredients in blender jar in order
listed. Place cover on blender jar. Turn
blender on and process on food
processor speed until smooth, about
30 seconds. Turn blender off. Serve
immediately.

Nutritional analysis per serving:

Calories 396 (9% from fat) • carbo. 76g

• prot. 14g • fat 4g • sat. fat 3g

• chol. 20mg • sod. 265mg

CHOCOLATE MILK SHAKE

Makes two 240ml servings

1

cup reduced fat milk

1

scoop vanilla ice cream

2

tablespoons chocolate syrup

Place ingredients in blender jar in order
listed. Place cover on blender jar.
Turn blender on and process on purée
until smooth and creamy, about
25-30 seconds. Turn blender off.
Serve immediately.

Nutritional analysis per serving:

Calories 243 (41% from fat) • carbo. 29g

• prot. 7g • fat 11g • sat. fat 7g

• chol. 34mg • sod. 127mg

Variation:

For a strawberry milk shake,
substitute strawberry syrup and
strawberry ice cream.

CAPPUCCINO SHAKE

Makes four 240ml servings

1

cup espresso coffee or strong
coffee

1/4 cup full cream
1/4 cup whole milk
1/4 cup sugar*
1

cup ice cubes
Ground cinnamon

Place all ingredients except cinnamon in
blender jar in order listed. Place cover on
blender jar. Turn blender on and process
on food processor speed until smooth,
about 25-30 seconds. Turn blender off.
Pour into glasses, and sprinkle with
cinnamon. Serve immediately.

* Use less sugar (about 3 tablespoons)
if less sweetness is desired.

Nutritional analysis per serving:

Calories 87 (31% from fat) • carbo. 14g

• prot. 1g • fat 3g • sat. fat 2g

• chol. 11mg • sod. 14mg

Variation:

Pour mixture into ice cube trays, and
freeze until solid. Place in blender jar
and crush, using Ice Crush to make a
refreshing frozen dessert.

ICE CREAM SODA

Makes two 360ml servings

1

cup reduced fat milk

1

scoop vanilla ice cream

2

tablespoons chocolate syrup

1

cup ginger ale

Place milk, ice cream, and chocolate
syrup in blender jar in order listed.
Place cover on blender jar. Turn
blender ON and process on purée until
smooth and creamy, about 40-45
seconds. Turn blender off. Divide
ginger ale into two tall glasses (about
420ml - 480ml each). Add ice cream
mixture and stir gently. Serve
immediately.

Nutritional analysis per serving:

Calories 287 (34% from fat) • carbo. 40g

• prot. 7g • fat 11g • sat. fat 7g

• chol. 34mg • sod. 136mg

MOCHA SHAKE

Makes one 360ml serving

1

teaspoon instant coffee crystals

1

tablespoon hot water

1/2 cup reduced fat milk
2

scoops vanilla low-fat frozen
yoghurt or vanilla ice milk

2

tablespoons chocolate syrup

Dissolve coffee crystals in hot water
and place in blender jar. Add remaining
ingredients in order listed. Place cover
on blender jar. Turn blender ON and
process on purée until smooth, about
25-30 seconds. Turn blender off.
Serve immediately.

Nutritional analysis per serving:

Calories 479 (28% from fat) • carbo. 71g

• prot. 15g • fat 15g • sat. fat 7g

• chol. 43mg • sod. 255mg

Smoothies

ALL-FRUIT SMOOTHIE

Makes six 180ml servings

1/3 cup orange juice
1

cup rockmelon, cut into
2.5cm pieces

1

cup raspberries

1

cup canned pineapple chunks,
drained

1

cup navel orange segments, cut
into 2.5cm pieces

1

cup strawberries, cut into
2.5cm pieces

1

medium banana, cut into
2.5cm pieces

1

cup ice cubes

Layer the ingredients in the blender jar
in the order listed. Do not pack fruit
tightly into blender jar. Place cover on
blender jar. Turn blender ON and
process on food processor speed until
smooth, about 30-40 seconds. Turn
blender off.

Note:

The riper the fruit, the sweeter

the smoothie.

Nutritional analysis per serving:

Calories 92 (0% from fat) • carbo. 22g

• prot. 1g • fat 0g • sat. fat 0g

• chol. 0mg • sod. 5mg

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Содержание BFP-703A Series

Страница 1: ...INSTRUCTION AND RECIPE BOOKLET SMARTPOWER DUET Blender Food Processor BFP 703A Series For your safety and continued enjoyment of this product always read the instruction book before using...

Страница 2: ...6 When blending HOT liquids in blender jar remove measured pour lid centre piece of cover to allow steam to escape 17 Twist on locking ring firmly Injury can result if moving blades accidentally becom...

Страница 3: ...r e Mix Page 7 Add Food While Processing Page 8 Removing Processed Food Page 8 Preparing Foods for Food Processing with Chopping Blade Page 8 Slicing Shredding Page 9 Preparing Foods for Slicing Shred...

Страница 4: ...ned with power performance sturdiness and easy cleanup makes this blender a winner USE AND CARE BLENDER ASSEMBLY To use your Cuisinart SmartPower Duet Blender Food Processor begin by assembling the bl...

Страница 5: ...esired speed button The blender can be completely deactivated and stopped from any speed by pushing the Off button You will need to press the ON button again to continue blending 6 PULSE MODE while th...

Страница 6: ...hwasher Finally wipe the motor base clean with a damp cloth to remove any residue and dry thoroughly Never submerge the motor base in water or other liquid or place in the dishwasher Tip You may wish...

Страница 7: ...th the blender jar and the food processor bowl FOOD PROCESSOR STEP BY STEP GETTING STARTED Please note that the bowl with collar will fit on the base in eight different positions The handle can be in...

Страница 8: ...erly and the blade or slicing shredding disc and the cover are locked into place When you use the control panel the LED will light next to each button you press Press the On button For continuous oper...

Страница 9: ...food may become wedged between the blade and the work bowl If this happens remove the cover lift the blade out carefully and remove the wedged piece Empty the bowl reinsert the blade and lock the cove...

Страница 10: ...Ice Blender Jar Only Add up to 10 large ice cubes to blender jar Press the Ice Crush Button using short bursts 10 times or until cubes are the consistency of snow Turn blender off Pulse fewer times if...

Страница 11: ...e skin if desired Wrap in plastic wrap and put in freezer until it feels hard when you try to squeeze it but is still easily pierced through with tip of sharp knife Remove plastic wrap and stand uprig...

Страница 12: ...Makes four 120ml servings 1 120ml frozen limeade concentrate thawed 1 90ml light rum 2 cups ice cubes Place ingredients in blender jar in order listed Place cover on blender jar Turn blender on and pr...

Страница 13: ...and crush using Ice Crush to make a refreshing frozen dessert ICE CREAM SODA Makes two 360ml servings 1 cup reduced fat milk 1 scoop vanilla ice cream 2 tablespoons chocolate syrup 1 cup ginger ale Pl...

Страница 14: ...1 8 teaspoon salt Place garlic in blender jar Place cover on blender jar Turn blender on and process on food processor speed until finely chopped about 10 seconds Add remaining ingredients in order l...

Страница 15: ...S Makes sixteen 10cm pancakes 1 1 2 cups buttermilk 2 large eggs 1 1 4 cups all purpose flour 3 tablespoons vegetable oil 1 tablespoon sugar 1 teaspoon baking soda 1 2 teaspoon baking powder 1 2 teasp...

Страница 16: ...aste Place parsley in the blender jar Place cover on blender jar Turn blender ON and pulse on pur e until coarsely chopped about 4 5 times Reserve Turn blender off Melt butter in a medium saucepan ove...

Страница 17: ...alories 208 17 from fat carbo 36g prot 7g fat 4g sat fat 2g chol 8mg sod 290mg Desserts ESPRESSO GRANITA Makes six 1 2cup servings 2 cups hot espresso coffee 1 2 cup sugar 1 cup chilled coffee Combine...

Страница 18: ...artPower Duet work bowl fitted with the chopping blade Place cover on work bowl Press the on button and process on food processor speed until smooth about 30 40 seconds Press off button Transfer to a...

Страница 19: ...rge egg yolk 1 2 teaspoon sugar 1 2 teaspoon flour 1 tablespoon white wine vinegar 1 1 4 teaspoons dry mustard 1 2 teaspoon salt 1 4 teaspoon freshly ground white pepper 2 3 cup 175 ml vegetable oil H...

Страница 20: ...auce and sesame oil Add to stir fry pan and cook over medium high heat until thickened about 2 minutes Add reserved chicken and vegetables stir to combine and cook until heated through Season to taste...

Страница 21: ...r medium low heat Simmer until apples are soft about 20 25 minutes Add additional water if necessary to prevent burning Remove from heat and allow apple mixture to cool before processing Transfer appl...

Страница 22: ...ne number description of the product defect product serial number stamped on bottom of product base and any other information pertinent to the product s return Your Cuisinart SmartPowerDuet Blender Fo...

Страница 23: ...U R T H E G O O D L I F E Cuisinart offers an extensive assortment of top quality products to make life in the kitchen easier than ever Try some of our other countertop appliances and cookware and Sa...

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