18
19
Allergen-Free Chicken
Fingers
These chicken fingers are not only suitable for
people with most every common food allergy –
they are absolutely delicious!!!
Makes about 15 to 18 chicken fingers
nonstick cooking spray
2
cups (500ml) crispy brown rice cereal
1
pound (500g) chicken breast, cut into
finger-size pieces
1
cup (250ml) coconut milk
extra virgin olive oil for drizzling
Preheat the oven to 400°F (200°C). Line a baking
sheet with foil and lightly coat with nonstick
cooking spray.
Put the brown rice cereal into the work bowl fitted
with the steam blade. Pulse about 15 times to
evenly chop.
Prepare fingers by dipping first into coconut milk
and then rolling in the crushed cereal.
Place on baking tray and drizzle with olive oil.
Bake for about 25 minutes until crispy and golden
and cooked through.
Nutritional information per chicken finger:
Calories 67 (49% from fat)
∙
carb. 3g
∙
pro. 6g
∙
fat 4g
sat. fat 2g
∙
chol. 16mg
∙
sod. 31mg
∙
calc. 3mg
∙
fiber 0g
Allergen-Free Fish Sticks
Potato chips provide extra crunch for these oven
baked fish sticks!
Makes about 15 to 18 sticks
nonstick cooking spray
5
ounces (145g) potato chips
½
pound (250g) thin fish fillet similar to
sole
1
cup (250ml) coconut milk
Preheat the oven to 400°F (200°C). Line a baking
sheet with foil and lightly coat with nonstick
cooking spray.
Insert the steam blade into the work bowl.
Working in two batches of 2 cups (500ml) each,
process the potato chips by pulsing using about
15 quick pulses. Put the finished crumbs in a
shallow dish for dipping.
Prepare fingers by dipping first into coconut milk
and then rolling in the crushed chips.
Bake for about 15 to 20 minutes, turning tray
midway through baking, until crispy and golden
and cooked through.
Nutritional information per fish stick:
Calories 58 (55% from fat)
∙
carb. 4g
∙
pro. 2g
∙
fat 4g.
sat. fat 1g
∙
chol. 6mg
∙
sod. 69mg
∙
calc. 3mg.
fiber 1g
WARRANTY
Limited 18-Month Warranty
We warrant that this Cuisinart product will be free of defects in materials or
workmanship under normal home use for 18-months from the date of original
purchase. This warranty covers manufacturer’s defects including
mechanical and electrical defects. It does not cover damage from consumer
abuse, unauthorized repairs or modifications, theft, misuse, or damage due
to transportation or environmental conditions. Products with removed or
altered identification numbers will not be covered.
This warranty is not available to retailers or other commercial purchasers
or owners. If your Cuisinart product should prove to be defective within the
warranty period, we will repair it or replace it if necessary. For warranty
purposes, please register your product online at www.cuisinart.ca to facilitate
verification of the date of original purchase and keep your original receipt for
the duration of the limited warranty. This warranty excludes damage caused
by accident, misuse or abuse, including damage caused by overheating,
and it does not apply to scratches, stains, discolouration or other damage to
external or internal surfaces that does not impair the functional utility of the
product. This warranty also expressly excludes all incidental or consequential
damages.
Your Cuisinart product has been manufactured to the strictest specifications
and has been designed for use only in 120 volt outlets and only with autho-
rized accessories and replacement parts. This warranty expressly excludes
any defects or damages caused by attempted use of this unit with a convert-
er, as well as use with accessories, replacement parts or repair service other
than those authorized by Cuisinart.
If the appliance should become defective within the warranty period, do
not return the appliance to the store. Please contact our Customer Service
Centre:
Toll-free phone number:
1-800-472-7606
Address:
Cuisinart Canada
100 Conair Parkway
Woodbridge, Ont. L4H 0L2
Email:
Model:
BFM-1000C
To facilitate the speed and accuracy of your return, please enclose:
• $10.00 for shipping and handling of the product
(cheque or money order)
• Return address and phone number
• Description of the product defect
• Product date code*/copy of original proof of purchase
• Any other information pertinent to the product’s return
* Product date code can be found on the underside of the base of the
product. The product date code is a 4 or 5 digit number. Example, 90630
would designate year, month & day (2009, June 30th).
Note:
We recommend you use a traceable, insured delivery service for
added protection. Cuisinart will not be held responsible for in-transit damage
or for packages that are not delivered to us.
To order replacement parts or accessories, call our Customer Service Centre
at 1-800-472-7606. For more information, please visit our website at
www.cuisinart.ca.
