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STANDARD MICROWAVE COOKING
SPECIAL INSTRUCTIONS
Place chicken breast-side up on a
microwavable roasting rack. Finish
defrosting by immersing in cold water.
Remove giblets when chicken is partially
defrosted.
Place on a microwavable roasting rack.
Finish defrosting by immersing in
cold water.
Place on a microwavable roasting rack.
Finish defrosting by immersing in
cold water.
Place on a microwavable roasting rack.
Finish defrosting by immersing in cold-
water.
3. Fish setting
FOOD
Fish
Fillets
Steaks
Whole
Shellfish
Crabmeat
Lobster Tails
Shrimp
Scallops
SPECIAL INSTRUCTIONS
Place in a microwavable baking dish.
Carefully separate fillets under cold water.
Place in a microwavable baking dish.
Run cold water over to finish defrosting.
Place in a microwavable baking dish.
Cover head and tail with foil; do not let foil
touch sides of microwave oven. Finish
defrosting by immersing in cold water.
Place in a microwavable baking dish.
Place in a microwavable baking dish.
Place in a microwavable baking dish.
Place in a microwavable baking dish.
WHEN YOU SEE MESSAGE
Turn over. Separate fillets when partially
thawed.
Separate and rearrange.
Turn over.
Break apart. Turn over.
Turn over and rearrange.
Separate and rearrange.
Separate and rearrange.
FOOD
Chicken
Whole
Cut Up
Cornish Hens
Whole
Turkey
Breast
WHEN YOU SEE MESSAGE
Turn over (finish defrosting breast-side-
down). Cover warm areas with
aluminum foil.
Separate pieces and rearrange.
Turn over. Cover warm areas with
aluminum foil.
Turn over. Cover warm areas with
aluminum foil.
Turn over. Cover warm areas with
aluminum foil.
2. Poultry setting
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