10
• Ascending/descending (Figs. F/G)
When going uphill, the poles must be shortened so
that they are a comfortable support. When going
downhill, the poles must be lengthened far enough
that you can maintain a comfortable, upright posture
when resting on them.
F
G
Attaching the wrist strap (Fig. H)
H
Attach the strap so that
the upper part of the
strap is wrapped
around the back of
your hand.
Then grip the handle.
Adjusting the wrist strap
(Figs. I–L)
The size of the wrist strap can be adjusted using the
unlocking system. To open the mechanism, press the
unlocking system down (Fig. I).
The strap will be released, and you can adjust the
length of the individual straps. Pull on the free lower
end of the strap to make the strap smaller. Pull in
the opposite direction if you want to make the strap
larger (Fig. J).
GB
