Cosco Fitness CMTM-4111A2 Скачать руководство пользователя

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CONTENTS

Precautions…………………………………………………….…..2

Hardware and tool……………………………………..……….…3

Exploded drawing……………………………………..……….…4

Spare parts list…………………………………………..………...5

Assembly instruction…………………………...……………..…6

Computer Instruction…………………………...………………..7

Adjustment…………………………………………………......…

Operation instruction……………………………………………

Folding, moving and unfolding instruction….………………11

Maintenance and malfunction treatment………………..…...11

Warm up exercises……….…………………………..……....….13

Содержание CMTM-4111A2

Страница 1: ......

Страница 2: ...tool 3 Exploded drawing 4 Spare parts list 5 Assembly instruction 6 Computer Instruction 7 Adjustment 10 Operation instruction 10 Folding moving and unfolding instruction 11 Maintenance and malfuncti...

Страница 3: ...both sides then get off from one side of the treadmill 11 Don t force to step the running belt when the power is shut off Don t force to use the treadmill when the power wire or pin is damage or the...

Страница 4: ...3 Warning This power plug only can be replaced by relative qualified people or its manufacturer and its services center Hardware and tool...

Страница 5: ...4 Explored drawing...

Страница 6: ...A12 Crosshead self lock bolt ST4 2x12 4 16 Signal wire 1 A13 Half round bolt M8x16 8 17 Spring guide 2 A14 Crosshead self lock bolt ST2 9x12 2 18 Adjustable foot pad 2 A15 Crosshead self lock bolt ST4...

Страница 7: ...t tube 3 4 along with the Computer connecting plate insert the Computer connecting plate and the tube of computer handlebar 11 to the Left right upright tube 3 4 NOTE Please don t press against the wi...

Страница 8: ...al operation A when computer is ready press the START button the time will count down 3 seconds then the treadmill starts the initial speed is 1 km h and incline is 0 The LCD will show the speed accor...

Страница 9: ...confirm setting D TIME DISTANCE CALORIE window twinkles press start stop to operate If there is no setting of time distance calorie these window will add up Otherwise they will count down When finish...

Страница 10: ...ilure After the treadmill starts if there is any speed malfunction it will stop after running for 6 seconds Computer will back to ready status and time window shows Er01 Any operation for the computer...

Страница 11: ...the running belt by your hand and check if it turns freely without screech 2 Insert one end of the power line into the socket at the forepart of treadmill plug the other end in the electrical outlet...

Страница 12: ...atively and you can read the speed on the computer You can run slowly for 2 3 minutes and then run faster if you feel comfortable You can run freely with hand away from the handrails when you feel wel...

Страница 13: ...ly after transportation and use Turn off the treadmill before adjusting pull the belt in the center and then adjust the left and right bolts in rear roller with hex spanner See figure it is better to...

Страница 14: ...ignal wire 2 Optocoupler in the driver is damaged 3 Computer is damaged 1 check up the signal wire s connector to the computer and the driver 2 replace driver or the Optocoupler 3 replace computer boa...

Страница 15: ...ises 1 Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold f...

Страница 16: ...Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts 7 Side Stretch...

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