Cory Everson 6000HT, Руководство пользователя

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WARNING
IMPORTANT – PLEASE READ!
WARNINGS – GENERAL SAFETY ADVICE
Please read these instructions in their entirety before use and retain for future reference.
Ensure that this product has been assembled correctly, per the instructions in the manual.
This manual is designed to help you assemble, adjust, maintain and use the product. It contains im-
portant information regarding your safety and your use of this equipment.
● IF YOU EXPERIENCE any pain or tightness in your chest, irregular heartbeart, shortness of
breath, faintness, dizziness, or other unusual discomfort while exercising, STOP and immediately
consult your physician and/or obtain medical assistance.
● Warm up at least 5-10 minutes before each workout and cool down for at least 5-10 minutes
afterwards.
● Before using this product, inspect your machine; make sure that all nuts, bolts, hardware and
attachments are secure and in working order, replace any worn, defective or missing parts.
● This machine is intended for indoor home use only, it is not designed for commercial use.
● ALWAYS
consult a physician before beginning any exercise program. Ask your doctor to
evaluate your present fitness level and determine the exercise program that is most apporopriate for
your particular age and/or physical condition.
● DO NOT
allow children to use, climb on, or play near this product.
● NEVER
allow more than one person at a time on this product.
●
ALWAYS
ensure that the product is on level ground.
● NEVER
hold your breath while exercising.
● ALWAYS rest adequately between workouts to allow your muscles to tone and develop.
● DO NOT
wear loose fitting clothing, belt buckles or jewelry, including but not limited to rings,
chains, and pins before commencing exercise; this can be extremely dangerous.
● DO NOT
stand or kneel on the seat cushion.
● ALWAYS USE CARE
when loosening the Lock Knob to fold your Home Trainer to ensure that it
does not suddenly close. Failure to use proper caution may result in injury or damage to the product.
● ALWAYS
wear the appropriate fitness footwear.
DO NOT
use this product barefooted or with
socks only.
●
ALWAYS
ensure that there are no twists or snags in the resistance cords, and/or obstructions
blocking free movement of the cords and the pulley system before beginning an exercise.
● ALWAYS ensure that the Handle and/or Ankle Attachments are properly secured before beginning
an exercise.
●
ALWAYS
ensure that the seat post is fully and properly inserted into its housing before putting any
weight on the seat.
●
NEVER
attempt to use the resistance cords barehanded or with any attachment that was not
specifically intended for use with the Cory Everson Home Trainer.
●
ALWAYS
keep your extremeties, especially your fingers away from the pulleys. Only use the
attachments that shipped with your Home Trainer.
●
ALWAYS
make sure that the frame of your Home Trainer is FULLY opened and the Lock Knob is
securely in place and safely situated before using it or applying your weight to the seat,
especially
after unfolding it from the storage position .
●
ALWAYS
double check your Handle attachment connection(s) when adding/removing resistance
cords or switching the Ankle attachment position to ensure that it is safely and securely attached.
●
ALWAYS
safely store your Home Trainer so it does not present a tripping or other safety hazard.
●
NEVER
exceed the Maximum Weight Limit of:
220LBS.
● Dispose of all packaging materials safely and per local ordinance.
● Please retain this information for future reference.