Cory Everson 6000HT Скачать руководство пользователя страница 4 | Manualshive

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Cory Everson 6000HT Скачать руководство пользователя страница 4

WARNING

CHOKING HAZARD – Small parts

NOT for children under 3 years.

! Warning!

While every attempt is made to ensure the highest degree of protection in all
equipment, we cannot guarantee freedom from injury. The user assumes all risks
of injury due to use. All merchandise is sold on this condition, which no
representative of the company can waive or change.

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Содержание 6000HT

Страница 1: ...o not allow more than one person on the product at any time Do not allow small children to use unless supervised by an adult ADULT ASSEMBLY REQUIRED To ensure warranty protection register your Home Trainer at www pureglobalbrands com Cory Everson is a Trademark of Pure Global Brands Inc This product is not suitable for children under 3 years of age It contains small parts which may cause choking ...

Страница 2: ...se parts or if you have any other questions or concerns about this Pure Global product please e mail the Pure Global Brands Inc customer service department at customerservice pureg bi com or contact us at 1 866 498 5269 You can also visit our website at www pureglobalbrands com If you request replacement parts please be sure to include the following information in your corre spondence YOUR NAME YO...

Страница 3: ...ttributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by a Cory Everson authorized service center or for products used for commercial or rental purposes This warranty does not cover ordinary wear and tear weathering failure to follow directions improper installation improper maintenance or acts of Nature such as damage caused by wind lightning snow water or ...

Страница 4: ...While every attempt is made to ensure the highest degree of protection in all equipment we cannot guarantee freedom from injury The user assumes all risks of injury due to use All merchandise is sold on this condition which no representative of the company can waive or change ...

Страница 5: ...ng but not limited to rings chains and pins before commencing exercise this can be extremely dangerous DO NOT stand or kneel on the seat cushion ALWAYS USE CARE when loosening the Lock Knob to fold your Home Trainer to ensure that it does not suddenly close Failure to use proper caution may result in injury or damage to the product ALWAYS wear the appropriate fitness footwear DO NOT use this produ...

Страница 6: ...6000HT EXPLODED VIEW ...

Страница 7: ...7 Pulley 18 18 Pulley Bracket 12 19 Gray Resistance Band Light 2 20 Red Resistance Band Medium 2 21 Black Resistance Band Heavy 2 22 Handles 2 23 Leg Strap 1 24 50 mm Foot Pad 2 25 Seat Adjustment Housing 1 26 Resistance Band Storage Hook 1 27 Foot Knob 2 28 Screw M4 X 10mm 8 29 Female Bolt 12 30 Male Bolt 12 31 Pulley Shaft M10 X 97mm 12 32 E Clip Large For 9mm Shaft 16 33 E Clip Small For 5mm Sh...

Страница 8: ...pacer 4 43 Screw M8 X 64mm 1 44 Screw M8 X 88mm 1 45 Bullet End Cap For Foot Bar 2 46 50mm End Cap 2 47 Transportation Wheel 2 48 Foot Plate Storage Hook 1 49 Dome Nut 2 50 M8 Knob 1 51 Bracket 2 52 Protection Bracket 1 53 Spring Pin 1 54 Plastic Washer 1 55 Program Card Holder 1 56 Program Card Set 1 NOTE For your convenience many of the parts on this list have been pre assembled The parts you ne...

Страница 9: ...securely on the Rear Leg slowly extend the front Leg forwards Once the Home Trainer is fully open secure the Locking Knob Be careful when releasing tension that the Knob is fully locked and the Trainer does not suddenly close F Insert the Foot Plate 6 to the Low Pulley Bar 3 Step 2 Connect the Handles Clip one Handle Attachment to the top end of the each of the Resistance Band assemblies Connect t...

Страница 10: ...towards the padded seat Make sure that the plastic tabs extend through both sides of the High Pulley Bar and that the Pro gram Card Holder is angled back slightly Step 5 Using the Program Cards The Program Card Holder has tabs to hold all the Program Cards It is recommended that you leave the User Information and the Warm Up Cool Down Program card in the Holder for easy reference while working out...

Страница 11: ... Band 32lbs 1 Gray Band and 1 Black Band 37lbs 1 Blue Band 1 Gray Band and 1 Black Band MAINTENANCE Your unit has been carefully designed to require minimum maintenance To ensure this we recommend that you do the following Keep your unit clean by wiping it down with soap and water Always make sure that the equipment is secure and show no signs of wear and tear Regularly check the tightness of nuts...

Страница 12: ...at the Rear Sup port Leg is resting against the Main Frame Secure the Home Trainer in the Folded position by tight ening the Knob in the Safety Lock Stand the Home Trainer up so it is vertical to the ground Attach the Foot Plate to the Main frame on the Storage Hook Wrap the Resistance Bands one band at a time around the Plastic Knob on the reverse side of the Main Frame If storing your Home Train...

Страница 13: ...gh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 15 counts Hamstring Stretch Sit with your right leg extended Rest the sole of your left foot against your right inner thigh Stretch toward your toe as far as possible Hold for 15 counts Relax and then repeat with ...

Страница 14: ...repeat on the other side for 15 counts Toe Touch Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 counts Side Stretch Open your arms to the side and continue lifting them until they are over your head Reach your right arm as far upward toward the ceiling as you can for one count Feel the stretch u...

Страница 15: ... away from seat keeping hands next to chest and head aligned with spine and return Pulleys High Bar Seat UP position Attachments Used Handles Sit and hold Handles next to chest palms facing downwards Push straight out away from chest and return Pulleys High Bar Seat UP position Attachments Used Handles Crunches Targets Abdominals Bench Press Targets Chest and Arms Stand with one foot on Foot Plate...

Страница 16: ...r items missing from your packaging there is a 30 Day period from the original date of purchase to notify Pure Global Brands of this issue Question Am I only supposed to have one Ankle Strap Answer This home trainer only ships with one ankle strap To purchase additional Ankle Straps please visit us on the web at www pureglobalbrands com Question One of the Resistance Bands was twisted upon opening...

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