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Parts list 

 

NO. 

DESCRIPTION 

QTY  NO. 

DESCRIPTION 

QTY 

Weight frame 

41  Cross pin 1 

Upper connecting frame 

42  Cross pin 2 

Bottom horizontal frame 

43  Short bearing 

Main frame 

44  Rail   

Guide plate 

45  Aluminum end cover 

Connecting board 

46  Handlebar baffle ring 

Adjusting tube 

47  Aluminum spacer bush 

Limited board 

48  Fixed bush for cables 

Weight   

49  End cap 

10  Fixed plate 

50  Slider   

11  Limited plate for guide board 

51  Pull rod 

12 

Hexagon socket head screw M12*130

 

52  Weight block(5kg) 

11 

13 

Hexagon socket head screw M12*80

 

53  Weight block(10kg) 

14 

Hexagon socket head screw M10*80

 

54  Guide block 

15 

Hexagon socket head screw M12*55

 

55  Alloy cover 

16 

Hexagon socket head screw M12*30

 

56  Magnetic cross pin with wire 

17 

Hexagon socket head screw M10*30

 

57  Front block cover 

18 

Hexagon socket head screw M10*25

 

58  Rear block cover 

19  Calibration standard 

59  Rubber strip 

20 

Hexagon socket head screw M8*20

 

60  clip 

21 

Hexagon socket head screw M6*30

 

16 

61  Arc end cover 

22  Cross hear screw M6*12 

16 

62L/R

  Hand plate 

1pr. 

23 

Inner hexagon head screw M6*10

 

63  Bracket plate 

24 

Inner hexagon head screw M10*30

 

64  Leg bracket 

25 

Inner hexagon head screw M8*12

 

65  foam 

26 

Flat tighten hexagon screw M10*70

 

66  Base plate 

27  Flat washer D13

×

2.5

×Φ

24 

22 

67  Rubber coat 

28  Flat washer D10 

68  Inner foam cover 

29  Flat washer D8 

69  Outer foam cover 

30  Flat washer D10

×

4

×Φ

20 

70  Decor foam cover 

31  Flat washer D6 

16 

71  Dipping plastic handlebar grip 

32  Spring washer D6 

16 

72  Cable   

33  Spring washer D10 

73  Pulley   

34  Nylon nut M12 

11 

74  Cushion   

35  Nylon nut M10 

75  Hole plugs 

36  Nylon nut M8 

76  Cushion bush 

37  Linear bearing 

77  End cap 

38  E snap ring 

78  End cap 

39  Compressed spring 

79  Nylon bearing bush 

40  Special bearing 

80  Nylon flange bush 

34 

Содержание Omega LGC-10

Страница 1: ...WNER S MANUAL IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations and are subject to change without notice ...

Страница 2: ...parts when the machine is in use 3 Always make sure all Snap Links are closed when doing any cable pulley strap exercises 4 Exercise with care Perform your exercises at a smooth moderate pace never perform jerky or uncoordinated movements that may cause injury 5 It is recommended that you should workout with a training partner 6 Do not allow children or minors to play on or around this equipment 7...

Страница 3: ... Never operate unit when it has been dropped or damaged Return the equipment to a service center for examination and repair Never drop or insert objects into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good working condition Do not use the equipment outdoors or near water Personal Safety During Assembly...

Страница 4: ...room for adjustments Tighten fasteners such as bolts nuts and screws so the unit is stable but leave room for adjustments Do not fully tighten fasteners until instructed in the assembly steps to do so ASSEMBLY Tips Read all Notes on each page before beginning each step While you may be able to assemble the machine using the illustrations only important safety notes and other tips are included in t...

Страница 5: ... 4 Exploded Drawing ...

Страница 6: ...cover 1 18 Hexagon socket head screw M10 25 8 58 Rear block cover 1 19 Calibration standard 1 59 Rubber strip 1 20 Hexagon socket head screw M8 20 2 60 clip 1 21 Hexagon socket head screw M6 30 16 61 Arc end cover 9 22 Cross hear screw M6 12 16 62L R Hand plate 1pr 23 Inner hexagon head screw M6 10 1 63 Bracket plate 1 24 Inner hexagon head screw M10 30 6 64 Leg bracket 1 25 Inner hexagon head scr...

Страница 7: ...ore people to assemble this machine to avoid any possible injury Remove all the security tape and wrapping before the installation Step 1 1 Pre lock the Bottom horizontal frame 3 on the weight frame 1 and main frame 4 with Hexagon socket head screw 16 Flat washer 27 and Nylon nut 34 2 Pre lock the Upper connecting frame 2 on the main frame 4 with Hexagon socket head screw 16 Flat washer 27 and Nyl...

Страница 8: ... weight frame 1 in sequence 2 Fixed the Slider 50 on the weight frame 1 with E snap ring 38 3 With the sequence from small to big from up to down stick the weight notes on the Weight block 5kg 52 and Weight block 10kg 53 4 Pre insert the Magnetic cross pin with wire 56 into the weight blocks and Pull rod 51 ...

Страница 9: ...sting tube 7 separately in the weight frame 1 with Inner hexagon head screw 24 End cap 49 and Short bearing 43 when installing the Adjusting tube 7 need to pull up the Cross pin 1 41 to match the hole of Guide plate 5 3 Lock the Weight 9 tightly in the Adjusting tube 7 with Hexagon socket head screw 14 Flat washer 28 and Nylon nut 35 ...

Страница 10: ...xed the ball head of the cable 72 on the Guide plate 5 with Fixed bush for cables 48 4 Lock back the Pulley 73 to the weight frame 1 5 Insert the Magnetic cross pin with wire 56 into the screw of cable 72 then tighten it on the Pull rod 51 Step 5 Lock the Front block cover 57 and Rear block cover 58 tightly in the weight frame with Cross head screw 22 ...

Страница 11: ...gth or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds DO NOT BOUNCE Remember always to check with your physician before starting any exercise program EXERCISE PHASE This is the stage where you put the effort in After regular use the mus...

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