background image

- 2 - 

WARNING 

Safety and Maintenance of Cables

 

IMPORTANT:

 Cables are wear items. It is your responsibility to prevent unexpected breakage. 

Cable inspection should be performed daily. Inspect all cables, the nylon coating on all cables, and the area near 

the fitting at each end of each cable. 

 

Replace any damaged or worn cable immediately. 

Do not allow the machine to be used until damaged or 

worn cables are replaced. Using or allowing a machine to be used with a suspect cable can result in serious injury. 

See Owner

s Manual for more information. 

 

 

Important Safety  Instructions

 

Before beginning any fitness program, you should obtain a complete physical examination from your physician. 

 

 

WHEN  USING  EXERCISE EQUIPMENT,  YOU SHOULD ALWAYS  TAKE BASIC PRECAUTIONS, 

INCLUDING THE FOLLOWING:

 

 

Read all instructions before using the equipment. These instructions are written to ensure your safety 

and to protect the unit. 

 

Do not remove any safety labels from the machine. 

MAX. USER WEIGHT: 180Kgs

 

 

Do not allow children on or near the equipment. 

 

Use the equipment only for its intended purpose as described in this guide. Do not use accessory 

attachments that are not recommended by the manufacturer. Such attachments might cause injuries. 

 

Wear proper exercise clothing and shoes for your workout, no loose clothing. 

 

Keep hands, limbs, loose clothing, and long hair well out of the way of all moving parts. 

 

Use care when getting on or off the unit. 

 

Do not overexert yourself or work to exhaustion. 

 

If you feel any pain or abnormal symptoms, stop your workout immediately and consult your physician. 

 

Never operate unit when it has been dropped or damaged. Return the equipment to a service center 

for examination and repair. 

 

Never drop or insert objects into any opening in the equipment. 

 

Always check the unit and its cables before each use. Make sure that all fasteners and cables are 

secure and in good working condition. 

 

Do not use the equipment outdoors or near water. 

Personal Safety During Assembly

 

 

Before beginning assembly, please take the time to read the instructions thoroughly. 

 

Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If 

you skip ahead, you may learn later that you have to disassemble components and that you may 

have damaged the equipment. 

 

Assemble and operate the equipment on a solid, level surface. Locate the unit a few feet from the 

walls or furniture to provide easy access. 

 

The machine is designed for your enjoyment. By following these precautions and using common sense, 

Содержание LGE-10

Страница 1: ...OWNER S MANUAL IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations and are subject to change without notice ...

Страница 2: ...cable pulley strap exercises 4 Exercise with care Perform your exercises at a smooth moderate pace never perform jerky or uncoordinated movements that may cause injury 5 It is recommended that you should workout with a training partner 6 Do not allow children or minors to play on or around this equipment 7 If unsure of proper use of equipment call your local distributor or agent 8 WARNING Consult ...

Страница 3: ...ed by the manufacturer Such attachments might cause injuries Wear proper exercise clothing and shoes for your workout no loose clothing Keep hands limbs loose clothing and long hair well out of the way of all moving parts Use care when getting on or off the unit Do not overexert yourself or work to exhaustion If you feel any pain or abnormal symptoms stop your workout immediately and consult your ...

Страница 4: ... has fewer malfunctions Provide ample space around the machine Open space around the machine allows for easier access Insert all bolts in the same direction For aesthetic purposes insert all bolts in the same direction unless specified in text or illustrations to do otherwise Leave room for adjustments Tighten fasteners such as bolts nuts and screws so the unit is stable but leave room for adjustm...

Страница 5: ... 4 Exploded Drawing ...

Страница 6: ...ing 6005 2RS 3 66 Nylon bushing 34 19 Nylon nut M8 3 67 Pull rod 1 20 Flat washer D8 4 68 Bolt M10 70 1 21 Cushion 2 69 Plug pin 1 22 Cross hear screw M8 20 2 70 Weight block 5KGS 11 23 Plug pin 1 1 71 Weight block 10KGS 6 24 Plug pin 2 1 72 Cushion 2 25 Spring 4 73 Bolt M12 90 2 26 Foam grip 3 1 74 Bolt M12 80 2 27 Bolt M10 25 8 75 Bolt M12 35 4 28 Spring washer D10 4 76 End cap 4 29 Flat washer ...

Страница 7: ... 6 43 Flat washer D6 16 91 Snap joint 1 44 Spring washer D6 16 92 Bolt M6 12 18 45 Bolt M6 30 16 93 Hex nut M6 2 46 Foam inner cap 1 94 Aluminum pulley 1 47 Foam 1 95 Bolt M5 8 4 48 Foam outer cap 1 ...

Страница 8: ... 7 ...

Страница 9: ...ely but some of them have been preinstalled in the identified assembly parts In these instances simply remove and reinstall the hardware as assembly is required Please refer the individual steps for the installation and pay attention to the preinstalled hardware ...

Страница 10: ...stallation Step 1 1 Pre lock the Bottom horizontal frame 3 on the weight frame 1 and main frame 4 with Bolt 75 Flat washer 58 and Nylon nut 57 2 Pre lock the Upper connecting frame 2 on the main frame 4 with Bolt 73 Flat washer 58 and Nylon nut 57 3 Pre lock the Upper connecting frame 2 on the weight frame 1 with Bolt 74 Flat washer 58 and Nylon nut 57 4 Lock all the screws tightly ...

Страница 11: ...gnetic cross pin with wire 69 into the weight blocks and Pull rod 67 Step 3 1 Back out the Bolt 83 screw down the Handle 12 and insert Connecting board 6 into the Main frame 4 and then lock the Bolt 83 into the Main frame 4 2 Lock the Guide plate 5 and Adjusting tube 7 separately in the weight frame 1 with Bolt 36 End cap 35 and Short bearing 53 when installing the Adjusting tube 7 need to pull up...

Страница 12: ...the Alloy cover 55 and Aluminum pulley 94 to the weight frame 1 with the bolt 52 flat washer 58 and Nylon nut 57 4 Fixed the ball head of the cable 86 on the Guide plate 5 with Fixed bush for cables 87 5 Lock back the Pulley 56 to the weight frame 1 6 Insert the Magnetic cross pin with wire 69 into the screw of cable 86 then tighten it on the Pull rod 67 ...

Страница 13: ... 12 Step 5 Lock the Front block cover 89a and Rear block cover 89b tightly in the weight frame 1 with bolt 92 ...

Страница 14: ...gth or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds DO NOT BOUNCE Remember always to check with your physician before starting any exercise program EXERCISE PHASE This is the stage where you put the effort in After regular use the mus...

Отзывы: