CORE ENERGY FITNESS RBS1, Руководство пользователя

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Threading – Adjusting Length & Tension
To adjust the length and tension of a band, the user can “thread”
a band using multiple hooks. In the photo, the user has anchored
the handle on one hook and threaded the band on a lower hook.
When threading a band, it is important to follow a threading path
that provides the greatest safety. In general, it is safer to thread
in a top down or lateral pattern.
For added safety, the user also has the option of wrapping the
band on the lower hook.
Sample Threading and Wrapping Techniques
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