Product name: Conquer Fluid Resistance Bicycle
Trainer Indoor Exercise Bike
SKU: 530-TRNRFLUID
EMAIL:
TEL: 855-349-4327
help.ConquerEquipment.com
EMAIL:
WEB: help.conquerequipment.com TEL: 855-349-4327
fig. 5
fig. 6
fig. 7
5. Loosen lock rings/knobs, then place rear wheel of bike centered between couplings,
and tighten couplings around the quick release skewer on wheel (fig. 5).
6. Ensure that tension knob is fitted correctly as shown through the barrel bolt (fig. 6).
Adjust knob to seat the resistance unit roller tightly against rear tire to prevent the tire
from slipping. Do not over tighten.
7. Place the riser block under the bike’s front wheel (fig. 7).
8. Adjust the tension knob for more or less resistance. Use the bike’s gears for more or
less resistance.
9. To remove your bike from the trainer, rotate the adjustable tension knob to release the
roller from the bicycle. Loosen lock rings/knobs on either side of trainer until bike is free.
