7
Adjusting the Seat
The seat height can be adjusted by removing the adjustment knob and raising or lowering
the seat. There are holes in the seat post allowing for a range of heights. Once the correct
height has been chosen, refit the adjustment knob and tighten. The tension control knob
allows you to alter the resistance of the pedals. A high resistance makes it more difficult to
pedal, a low resistance makes it easier. For the best results set the tension while the bike is
in use.
Using the Computer
Auto on/off
– Auto start/stop
The computer will turn on automatically once you press the key or
start exercising. If there’s no movement for 8 minutes, the
computer will turn off automatically.
Function keys
MODE: Press this key to select functions.
RESET: Press this key for 3 seconds to reset the functions Time, Distance
and Calories.
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