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Xdream

Virtual Personal Trainer - User Manual

i n n o v a t i o n

i m m e r s i o n

i n t e r a c t i v i t y

Trixter North America

P.O. Box 611

Brockton,

MA 02303 US

T: +1 888-497-7234

E: [email protected]

Trixter Europe Ltd.

Trixter House, Warren Business Park

Knockdown, Gloucestershire

GL8 8QY UK

T: +44 844 979 4567

E: [email protected]

www.trixter.net

V3.1

UserManual_Cover:UserManual_Cover 30/04/2010 08:42 Page 1

Содержание XDREAM

Страница 1: ... y Trixter North America P O Box 611 Brockton MA 02303 US T 1 888 497 7234 E ussales trixter net Trixter Europe Ltd Trixter House Warren Business Park Knockdown Gloucestershire GL8 8QY UK T 44 844 979 4567 E eusales trixter net www trixter net V3 1 UserManual_Cover UserManual_Cover 30 04 2010 08 42 Page 1 ...

Страница 2: ... Semi Arid or ride over sand dunes in the Desert You will also be rewarded for doing what comes naturally to a mountain biker coming up out of the saddle and pumping the handlebars to get up that ascent the Xdream will boost your pedalling power with a POWER SUPERBOOST making you go even faster as your reward The Xdream will have you burning more calories and working more muscles than you can imag...

Страница 3: ...ke and will affect the warranty of the Bike Please also note as a gesture of courtesy to the next user and to maintain the high quality of the Xdream please ensure that it is wiped down after each use If any issues arise affecting the performance of the Xdream please inform the instructor immediately and ensure that wear parts are checked regularly THE SAFETY LEVEL OF THE EQUIPMENT CAN ONLY BE MAI...

Страница 4: ...o certify that the tested sample is in conformity with all provisions of Annex III of Council Directives 89 336 EEC referred to as the EMC Directive The holder of the certificate is authorized to use this certificate in connection in with the EC declaration of conformity according to Article 10 1 of the Directive Contents Introduction This is the Xdream Safety Information Xdream Essentials X Bars ...

Страница 5: ...arder to maintain your body over the bike This in effect means that you are now training these muscles to become stronger Indoor exercise can be boring but not anymore Freewheel Just like a regular outdoor bike the Xdream allows you to stop pedalling and freewheel or coast without the flywheel momentum turning the pedals for you In other words the only way the pedals can move is from your muscles ...

Страница 6: ... sugar from accumulating in the blood By burning calories exercise helps control weight an important factor in the management of type 2 diabetes page 9 page 10 Interval training The trails available on the Xdream are based on the same method of interval training used by elite endurance athletes Each trail has been designed and professionally structured to provide a total body interval based workou...

Страница 7: ...ning Fore Aft Place your feet on the pedals and turn the pedals until they are at the 3 and 9 position Now look down in line with the front of your knee cap of the foremost leg You should be able to see the pedal axle directly below the front of the knee cap Use the seat quick release lever slide the saddle rail forwards or backwards until the front of your knee is in the correct position over the...

Страница 8: ...he Xdream The Rider Pedal Interface When pedalling the ideal foot position is to have the ball of the foot directly over the pedal axle With the Xdream you can use normal cross training shoes or special clip less cycling shoes which have a stiffer mid sole and Shimano SPD compatible cleats to allow them to fix securely to the pedal If you are using lace up fitness shoes make sure that your laces a...

Страница 9: ...d gearing system that replicates the brake system and gearing system of a mountain bike The right brake is your front brake and the left brake is your back brake The Navigation Arrows allow for navigation around the set up and selection screens Green button Start Go Select Red button Abort Cancel Stop Quit Blue button Changes your view when in a race Third Person view to First Person view and vice...

Страница 10: ...od is your front derailleur allowing movement between the High Mid Low chainring The right gear shifter pod is your rear derailleur allowing movement between gears levels 1 9 within a certain chainrings DO NOT WORRY if this sounds too complicated as the Xdream is defaulted to auto matically generate your gears for you initially unless you instruct it otherwise so fear not If you wish to plug headp...

Страница 11: ...y trails to ride The rider has a choice of nine race lengths and 20 difficulty levels to choose from The higher the difficulty level the faster your five race competitors will cycle thus making the race harder to win The Xdream will automatically generate your gears for you depending on the terrain and gradient that you are riding on In Quick Start mode the Xdream is defaulted to assist you in you...

Страница 12: ...ue Press GREEN to move to the NEXT screen WEIGHT Enter your weight and press GREEN to move on SEX Select your sex and press GREEN to move on This screen allows you to review your entries and edit them if necessary before you save your profile This is your basic profile complete so if you do not wish to customise your profile any further press GREEN to CONFIIRM your profile and it will be saved Eve...

Страница 13: ...t only the easiest category of races GREEN category are available to you to ride The other layers are locked out to you This is where the motivation and reward aspect of Xdream Fitness really comes into play The only way that you can progress your Fitness Level from Level 1 to Level 2 and beyond is by riding one of the four GREEN category rides beat all of your five onscreen competitors and come F...

Страница 14: ...r and a new challenge the INTERMEDIATE tier INTERMEDIATE The INTERMEDIATE tier allows you to progress from fitness level 21 through to fitness level 40 You will need to do exactly as you did in the BEGINNER tier and win all four races in each category in order to unlock the next category The difference being that all races in the INTERMEDIATE tier last for a minimum of 10 minutes before your race ...

Страница 15: ...th races will begin to challenge your fitness level just as much as your pacemaker riders do Assistance Setup Getting Used to your Xdream New User Default Assistance Settings As a new user the steering assistance is defaulted to Partial Steering Assistance This means that you are in control of the steering but you will be nudged back onto the trail should you veer too far from the centre of the tr...

Страница 16: ...m above You are the yellow circle and your race competitors are the red triangles page 29 page 30 page 29 Removal of Assistance Settings Partial Steering On completion of the BLUE category on the BEGINNER tier you will notice that the Partial Steering Assistance is removed You will no longer have any steering assistance or braking assistance therefore it is now up to you alone to keep your bike on...

Страница 17: ...he graphical output of your completed race Different coloured lines are displayed to show your performance in the race you have just completed as well as your FIRST time you rode that same trail for the same time period and your BEST performance riding the same trail for the same time period The graphs are a very good way to assist you in monitoring your progress Highlight BACK and press the GREEN...

Страница 18: ...ss Level 1 permanently Assistance settings can be adjusted in GUEST Mode page 33 page 34 The Reward Ride Tips Videos As mentioned already when you complete a category layer of four trails a video sequence will play to congratulate you for your efforts and your energy in completing the category On completion of certain categories you will be rewarded with the choice of new ride kit or the choice of...

Страница 19: ...are many combinations of assistance settings that can be selected and an adjustment of settings may help you to progress even faster All ASSISTANCE SETTINGS can be turned off and stripped away entirely so that you are riding au natural the choice is yours The largest number of ASSISTANCE SETTINGS options are available to you when Steering Assist NONE is selected As before use the arrow buttons on ...

Страница 20: ...nds track in Xdream Fitness Mode the first Parklands track in Ghost Racing Mode will also be populated with your race time so that there is a time all ready for you to try and better in Ghost Racing Mode Ghost Racing Race Your Ultimate Competitor continued 2 In Ghost Racing Mode select the track and the amount of laps you wish to race Begin the race and when you have completed it your time will be...

Страница 21: ...il to race and for what duration The trails that are available to the Race Host depend purely upon what Fitness Level the Race Host has reached in Xdream Fitness Mode Therefore if the Race Host is a new user or Guest the Race Host will only be able to choose from the four GREEN category trails However if the Race Host has progressed to the INTERMEDIATE tier or above all trails will be unlocked and...

Страница 22: ...Race Host the opportunity to cancel the race if you have chosen the wrong trail or race length for example After this 10 second Last Chance period your race will load and begin Note that if the RACE HOST aborts out of the race the race will also terminate for all other riders in that race page 41 page 42 Create Race Being Race Host Controller To create a race highlight CREATE RACE and press the GR...

Страница 23: ...s the RACE HOST starts the race so the RACE HOST is in control of when the race will begin Race Handicap You have the ability to set yourself a HANDICAP for a race You may wish to do this if you are racing against an inexperienced rider or a less fit person for example Or you may ask that another rider in a race gives themselves a handicap if they are far more experienced than everyone else in the...

Страница 24: ...eer correctly or the rider veers far right left when I am trying to steer straight ahead What do I do What to do Check that the switch near the back foot of the Xdream is TURNED ON Button at position 1 This switch controls the console buttons so if it has been turned off none of the console buttons will respond Firstly TURN OFF the switch near the back foot of the Xdream bike It is vital that the ...

Страница 25: ...quick release lever can be pulled back tight underneath the saddle slider 7 Next fit the saddle height adjust mechanism securely in place ensuring that the knob is on the right hand side when looking forward from the back of the bike Pedals 8 Next fit the pedals to the crank arms It is advised to finger tighten the pedals on to the cranks initially to minimise risk of cross threading The right ped...

Страница 26: ...d cables between the bike and the column 9 Next replace the bike facing cover and secure the panel with the four small bolts that were removed earlier using a 2 5mm allen key 10 Finally adjust the six leveller feet under the legs accordingly until the entire bike and user interface assembly is stable 11 Plug the Xdream in and the installation is now complete page 49 page 50 Assembly procedures for...

Страница 27: ...Springs SX10X004 Xbar Spring Pillars SX10X005 Handlebar Grips SD10X015 Pedal Strap SX10M004 Saddle SD10S001 All other part and components are protected under the warranty for twelve months after date of the Xdream purchase The Xdream Frame is protected under the warranty for five years after date of the Xdream purchase Customer Support Contact Information Please contact us should you encounter any...

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