Confidence Fitness Electric Mini Exercise Bike Скачать руководство пользователя страница 2

 

 

 

INTRODUCTION 

Please make sure you have read and understood these instructions, before 
assembling and using this Min-Exercise Bike 
 

BEFOR

US

E   

 

Carefully remove all packaging. Avoid using any knives of other sharp instruments as this 
may damage the surface of the product.   

 

Check the product for any visible damage If you see any damage or suspect a fault, do 
not use your product, but contact your supplier for support.   

 

INTENDE

US

E   

The mini cycle exerciser can help to improve circulation and muscle strength and is ideal for 
those keen to exercise from the comfort of their own homes. It can be used to exercise your 
legs seated or lying down, or on a table for arm exercises.   

GENERA

INSTRUCTION

Carefully read through the instructions contained in this manual. It provides you with 
important information about safety, use and maintenance of the appliance.   

1.

 

Make sure that the mains supply Voltage is suitable for the machine before plugging it in   

2.

 

This unit has been designed for home use only.   

3.

 

Never leave the unit unattended when it is plugged in. Unplug it from the wall socket 
after each exercise session.   

4.

 

Place the appliance on a flat surface, with at least 0.5 metres of free space at the sides 
and rear.   

5.

 

It is not advisable to keep you unit in a damp place for long periods as it will be prone to 
rust.   

6.

 

Do not use the machine if the mains cable becomes worn or damaged.   

7.

 

Keep the mains cable away from hot surfaces.   

8.

 

Do not use the machine outdoors.   

9.

 

Do not use in bathrooms, or in wet or damp locations.   

10.

 

To unplug the machine first put the switch to the “0” position and then unplug from the 
wall socket.   

11.

 

Please consult a medical professional before undertaking a new form of exercise or using 
new exercise equipment.   

12.

 

As with all forms of exercise, do not use the machine if you feel unwell or immediately 
after eating. 

13.

 

Make sure you perform an adequate warm up before and cool down after exercising. 

14.

 

Wear suitable clothing and footwear.   

15.

 

Do not touch or insert any objects into the moving parts while the machine is in use 

16.

 

Do not let children play with this machine   

17.

 

Do not place the mains lead beneath a carpet or rug.   

18.

 

Ensure that the cable does not come into contact with the pedals while in use.   

 

Содержание Electric Mini Exercise Bike

Страница 1: ...Electric Mini Exercise Bike ...

Страница 2: ...it unattended when it is plugged in Unplug it from the wall socket after each exercise session 4 Place the appliance on a flat surface with at least 0 5 metres of free space at the sides and rear 5 It is not advisable to keep you unit in a damp place for long periods as it will be prone to rust 6 Do not use the machine if the mains cable becomes worn or damaged 7 Keep the mains cable away from hot...

Страница 3: ...ht Pedal B Stabiliser Bar1 B1 Rear Stabiliser Bar D Screw M4x25 E Grower Washer M4 Pedal Combination Spanner Figure 1 Fitting the Stabilisers Take the stabiliser B marked with the letter A and place it at the front of the unit marked with the letter A as shown in Figure 2 Insert with M4x25 screws D Take the rear stabiliser B1 marked with the letter B and go through the same fitting procedure as wi...

Страница 4: ...osition that the user adopts when exercising Insert the right hand pedal CR marked with the letter R onto the righthand crank also marked with an R Insert the lefthand pedal CL marked with the letter L onto the lefthand crank also marked with an L See Figure 4 Figure 4 ...

Страница 5: ...n unplug the unit from the wall EXERCISES Position 1 Seated Lower Body Use a stable sturdy chair Place the unit at a comfortable distance from the chair to avoid overstretching your legs Make sure that your lower back is supported we recommend that you place a small cushion at the base of your back Sit on the chair and place your feet on the pedals Remove the Remote Control from the surround on th...

Страница 6: ...le chair Place the unit at a comfortable distance to avoid overstretching your arms Follow the steps for Position 1 to begin the session CLEANING Switch off and unplug the unit then clean using a nonabrasive cleaner or mild detergent with a soft cloth Abrasive cleaners and or abrasive cleaning pads may seriously damage the product beyond repair and should not be used Always ensure that you wipe dr...

Страница 7: ...TECHNICAL SPECIFICATION Power supply 230 V Power consumption 70 W Maximum Operating current 0 3 A Average running cost 1p 3 hours ...

Страница 8: ......

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