![Compex Wireless USA Скачать руководство пользователя страница 41](http://html1.mh-extra.com/html/compex/wireless-usa/wireless-usa_user-manual_2646975041.webp)
PROGRESSION IN THE LEVELS
In general, it is not advisable to go through the different levels quickly with the intention of reaching level 5 as
fast as possible� In fact, the different levels correspond to progress with electrostimulation�
The goal is to progress through the electrical intensities and then through the levels� The more numerous the
muscle fibers you stimulate, the more numerous will be the fibers that are going to progress� But the speed
of progress of these fibers and their ability for handle increasing training loads depend on the program and
level used, the number of sessions per week, the length of these sessions and on intrinsic factors specific
to each individual�
The simplest and most usual procedure is to start with level 1 and raise the level after 3 to 6 training sessions
(a cycle)�
At the end of a cycle, you may either start a new cycle at the next level up or do some maintenance at the
rate of 1 session�
ENGL
ISH
40
IFU_WIRELESS_2.indd 40
6/10/15 10:45 AM