At times, you may want to stop a workout at some point to
advise your swimmers and wish to resume where the workout
left off. To do this simply press
START/STOP
to stop the
workout and
START/STOP
to resume the workout.
The Ultimate Pace Clock provides the ability to stop a set
halfway through and restart from either the beginning of the
current rep or from the beginning of the set. To do this, press
START/STOP
to stop the set. Press
RESET
to return to the
beginning of the current rep or double click the
RESET
button
to return to the beginning of the current set. Press
START/STOP
to begin the rep or set again.
The Ultimate Pace Clock comes equipped with a buzzer that
can be programmed to sound a pace or to send off swimmers at
the beginning of each interval. The horn feature is used in Run
Mode after a workout is selected.
From Run Mode, select the workout number followed by
ENTER
. Turn on the horn by pressing the
HORN ON
key. A
“Y” will be displayed in the Horn section on the LCD screen
to indicate that the horn has been turned on. You must now
select the number of tones and pace. The number of tones
refers to how many times per set or interval the buzzer will
sound. The pace is the interval between each blast.
To use the Ultimate Pace Clock horn to sound as each heat of
swimmers leaves the wall at the beginning of each interval,
you would set the number of tones to equal the number of
swimmers in each lane and the Pace as the send-off interval.
For example, if there are three swimmers per lane and the
send-off is 10 seconds apart, you would program the horn as
follows:
HORN ON, 3, ENTER, 10, ENTER
. The LCD
screen would read “Y” for horn, 3 for # of tones, 10 for pace.
The horn can also be used to sound a pace or goal split times
during a long set. For example, you could program the horn to
sound every 60 seconds during a set of 800s. This tone would
alert each swimmer that another minute has passed. To
program a pace simply press
HORN ON
, select an appropriate
number of tones (in this case 8 would be the number) and press
the pace interval (100 in this case). Press
HORN OFF
to turn
off the horn feature. Press
START/STOP
to begin the work-
out.
Setup/Operation 2-5
Stopping Halfway
Through A Workout Or
Set
Stopping And
Restarting A Set
Programming the Horn
Programming For
Multiple Send-offs
Sounding a Pace
Содержание Ultimate Pace Clock
Страница 1: ...Ultimate Pace Clock User Guide F819 Rev 0903...
Страница 4: ...Table of Contents ii...
Страница 8: ...Introduction 1 4...