CIRCLE FITNESS Run 3.0i, Руководство пользователя

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PROGRAMS
P2 COURSE
：
1. Press
【
Program Select
】
key to select COURSE program and program window show
【
P2
】
.
2. Press speed ─ / ┼ to change the program
【 RAMP 1 】、【 RAMP2 】、【
INTERVAL 1
】、
【
INTERVAL 2
】、【
PEAK 1
】、【
PEAK 2
】、【
HILL 1
】、【
HILL 2
】
then press
【
ENTER
】
to select
program.
3. Set user weight
：
press speed ─ / ┼ to set user weight then press
【
ENTER
】
to confirm.
4. Set time
：
press speed ─ / ┼ to set time then press
【
ENTER
】
to confirm.
5. Set max speed or incline
（
exercise level setting
） ：
5.1.For speed change program
： （
RAMP 1
、
INTERVAL 1
、
PEAK 1
、
HILL 1
）
5.1.1.Speed window show max speed of program.
5.1.2.Press speed
─ / ┼ to set max speed, program profile will change related to max speed.
5.1.3.Press
【
START
】
to begin workout.
5.2. For incline change program
： （ RAMP 2
、
INTERVAL 2
、
PEAK 2
、
HILL 2
）
5.2.1 Incline window show max incline of program.
5.2.2.Press incline
▲ / ▼ to set max incline, program profile will change related to max
incline.
5.2.3. Press
【
START
】
to begin workout.
6. Begin workout
：
6.1. Speed or incline will change automatically according to the program, speed or incline
change 2 minutes per time if time is count up mode, else, change time=set time / 20. You
can use any speed or incline key or device to change speed or incline.
21
6.2. The program will be end if time count down to 0.
7.Preset program profile
：