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Competition mode
Press“ ”key to the competition mode, The system has six built-in motion distances, namely“ 3.0km, 5.0km, 10.0km, 15.0km, 21.1km and 42.19km „.
The competition time in the chart varies according to the model, it’s only for reference.
C stands for
system
Displays the percen-
tage of miles for the
current system
U stands for
user
Displays the percen-
tage of miles fort the
current user
Controls profiles
Press the key to select the mileage you like, and directly press the key to start the treadmill; or press the or key to set the dura-
tion of the competition mode, and then press the key, the treadmill will start running after“ 3, 2, 1, GO „.
The system built-in contest mileage and contest duration: When you finish or pause the running, the system will automatically calculate the performance.
Exercise Programs
Press the key to the program mode. Continue to press this key to select „Program1-24, U1-U2-U3, HP1-2, FAT“ and a total of 30 different built-in
programs; P1- P24 is 24 built-in programs, U1-U3 is a user program, HP1-2 is a heart rate control program, and FAT is a physique detection function.
Press the program key,Interface display „Program 1-24“ Program bar schematic diagram. After selecting your favorite program, press the key
to start the built-in program, press the , to increase or decrease the incline of the current segment, or press key to increase or decrease
the speed of the current segment. After running one segment into the next, the speed and incline of the system will change with the program segment.
After running a program, the treadmill will slow down smoothly and stop running. The system will automatically calculate the score of this exercise and
pop up the interface of relevant transcript.
Each program divides the movement time into 10 equal parts, and each time period has corresponding speed
and incline.
Title bar:
The left side shows the program name, the right side shows the total time of running. The preset time of the system is
10 minutes (adjustable range is 5~99 minutes);
Press or key to increase or decrease the exercise time.
Schematic diagram of program bar:
built-in 24 programs: Program 1—24, three user programs. Each built-in program is divided into 10 segments, each
segment of the movement time is equal to set time divide 10;
Light blue block: represents the speed value, and the adjustment range is 0.1km/time. When the “ ”key is con-
tinuously pressed and held for more than 0.5 seconds, it will automatically continuously increase or decrease.
Dark blue block: represents the incline value, and the adjustment range is 1 segment/time. When the “ ” key is
continuously pressed and held for more than 0.5 seconds, it will automatically continuously increase or decrease.