Christopeit Sport 1506, Инструкция по сборке и использованию

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English
Mount, Use & Dismount
Transportation of Equipment:
There are two rollers equipped on the front foot. For moving, you can lift
up the rear foot and drive it to where you would like to locate or store it.
Mount, Use & Dismount
Mount:
a. Stand beside the item, put the nearest footrest into deepest position
and hold the fixed handlebar tightly.
b. Put your foot onto the footrest, try to put whole body weight on your
foot and simultaneously cross over
with your another foot on the other side footrest and place there on
the footrest too.
c. Now you are in the position to start your training.
Use:
a. Keep your hands in desired position on the fixed handlebar.
b. Pedal your exercise item by step your feet on footrests and balance
the body weight to left and right side of footrest
c. If you like to exercise the upper body too, you can place the hands
from fixed handle bar to the left and right handle grips.
d. Then you can increase the pedaling speed gradually and adjust braking
resistance levels to increase the exercise intension.
e. Keep always your hands on fixed handle bar or hand grips left and
right.
Dismount:
a. Slow down the pedaling speed until it comes to rest.
b. Keep the hands grabbing the fixed handlebar tightly, put one foot cross
over the equipment and land on the floor, then
land the other one.
This training equipment is a stationary exercise machine used to simulate
a combination of biking, stepping and walking without
causing excessive pressure to the joints, hence decreasing the risk of
impact injuries.
Exercise this item offer a non-impact cardiovascular workout that can vary
from light to high intensity based on the resistance preference set by the
user. It will strengthen your muscles of upper and lower body and increase
cardio capacity and maintain fitness of your body also.
RPM and Power in Watt of Level 1 - Level 24 for Omega Art.-Nr. 1506
Remarks:
1. The power consumptions (Watt) are calibrated by measuring the driving speed (min-1) of axle and the braking torque (Nm).
2. Your equipment was calibrated to fulfill the requirements of its accuracy classification before shipment, If you have doubts about the accuracy, please
contact with your local retailer or send it to accredited test laboratory to ensure or calibrate it.
(Please note that a deviation tolerance as noted on page 16, is permissible.)
LEVEL 30 RPM WATT 40 RPM WATT 50 RPM WATT 60 RPM WATT 70 RPM WATT
L1 15 22 34 47 58
L2 17 29 40 57 62
L3 21 32 47 67 80
L4 27 35 54 77 92
L5 29 44 60 87 102
L6 31 47 67 97 115
L7 32 56 74 107 127
L8 35 59 81 117 140
L9 39 60 87 127 148
L10 42 62 96 137 162
L11 48 68 105 147 179
L12 50 74 110 157 187
L13 52 78 119 167 200
L14 55 83 124 177 210
L15 58 92 134 187 226
L16 62 98 141 197 238
L17 65 107 150 207 253
L18 69 111 158 217 264
L19 72 117 166 227 280
L20 79 122 175 237 294
L21 82 130 184 247 308
L22 84 139 195 257 323
L23 90 147 205 267 338
L24 95 152 219 277 358