China Fun Sports CF-1580 Скачать руководство пользователя | Manualshive

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CF-1580

MAGNETIC EXERCISE BIKE

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Содержание CF-1580

Страница 1: ...CF 1580 MAGNETIC EXERCISE BIKE...

Страница 2: ...The equipment is designed for adult use only 5 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet For safety the equipment should have at least 0 5 meter...

Страница 3: ...2...

Страница 4: ...1 1 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Plastic protection below computer Computer Tension Knob Seat Post Adjustment Seat Adjusting Knob Crank Assemble Pedal L R Tension Cable Tension Hook...

Страница 5: ...in frame 3 using four sets of domed nuts 5 washers 6 and M8 x 70 key head bolts 4 STEP 2 Take the front post and join the upper computer wire 11 with lower computer wire 12 Then connect the bottom of...

Страница 6: ...p any of the wires and slide the plastic protection 10 into the front post housing STEP 5 Insert the seat post 19 into the frame 3 and line up the holes Secure the seat in position with the Adjusting...

Страница 7: ...to computer holder STEP 7 The pedals 24 are marked L and R Left and Right Connect them to their appropriate crank arms The right crank arm is on the right hand side of the cycle as you sit on it Note...

Страница 8: ...should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP 2 The Exercise Phase This is the stage where you put the effort in After regular use the...

Страница 9: ...also trying to improve your fitness you need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should incr...

Страница 10: ...e processor will turn off automatically and reset all function values to zero if stopping exercise for over 4 minutes SCAN Press the button of MODE until the dot appears on the left of TIME display an...

Страница 11: ...UREMENT When you turn on the monitor or press the MODE button over 5 seconds the monitor will go into BODY FAT MEASUREMENT function Before press MEASURE button to measure your body fat you have to ent...

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