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Important Safety Information 

Please keep this manual in a safe place for reference. 

1.  It  is  important  to  read  this  entire  manual  before  assembling  and  using  the 

equipment.  Safe  and  efficient  use  can  only  be  achieved  if  the  equipment  is 
assembled, maintained and used properly. It is your responsibility to ensure that     
all  users of the equipment are informed of all warnings and precautions.   

2.  Before starting any exercise program you should consult your doctor to determine 

if  you  have  any  physical  or  health  conditions  that  could  create  a  risk  to  your 
health  and  safety,  or  prevent  you  from  using  the  equipment  properly.  Your 
doctor's adviceis essential if you are taking medication that affects your heart rate, 
blood pressure or cholesterol level.  

3.  Be aware of your body's signals. Incorrect or excessive exercise can damage your
 

health.  Stop  exercising  if  you  experience  any  of  the  following  symptoms:  Pain,

 

tightness in your chest, irregular heartbeat, extreme shortness of breath, feeling

 

light headed, dizzy or nauseous. If you do experience any of these conditions you

 

should consult your doctor before continuing with your exercise program.   

4.  Keep children and pets away from the equipment. The equipment is designed for
 

adult use only.   

5.  Use the equipment on a solid, flat level surface with a protective cover for your 

floor or carpet. For safety, the equipment should have at least 0.5 meter of free 
space all  around it. 

6.  Before  using  the  equipment,  check  the  nuts  and  bolts  are  securely  tightened. 

Some parts like pedals, etc., It's easy to be wared away.   

7.  The  safety  level  of  the  equipment  can  only  be  maintained  if  it  is  regularly 

examined  for damage and/or wear and tear.   

8.  Always  use  the  equipment  as  indicated.  If  you  find  any  defective  components 

whilst  assembling or checking the equipment, or if you hear any unusual noise 
coming from the equipment during use, stop. Do not use the equipment until the 
problem has been rectified. 

 

9.  Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing 

which may get caught in the equipment or that may restrict or prevent movement.   

10.  The equipment has been tested and certified to EN957 under class H.C. Suitable 

for  domestic,  home  use  only.  Maximum  weight  of  user,  100kg.  Breaking  is 
speedindependent. 

 

11.  The equipment is not suitable for therapeutic use. 
12. Care must be taken when lifting or moving the equipment so as not to injure your
 

back. Always use proper lifting techniques and/or use assistance. 

13. Technical assistance service: contact the establishment where you purchased the                   

product, showing the purchase receipt. 

 
 

Содержание CF-1580

Страница 1: ...CF 1580 MAGNETIC EXERCISE BIKE...

Страница 2: ...The equipment is designed for adult use only 5 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet For safety the equipment should have at least 0 5 meter...

Страница 3: ...2...

Страница 4: ...1 1 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Plastic protection below computer Computer Tension Knob Seat Post Adjustment Seat Adjusting Knob Crank Assemble Pedal L R Tension Cable Tension Hook...

Страница 5: ...in frame 3 using four sets of domed nuts 5 washers 6 and M8 x 70 key head bolts 4 STEP 2 Take the front post and join the upper computer wire 11 with lower computer wire 12 Then connect the bottom of...

Страница 6: ...p any of the wires and slide the plastic protection 10 into the front post housing STEP 5 Insert the seat post 19 into the frame 3 and line up the holes Secure the seat in position with the Adjusting...

Страница 7: ...to computer holder STEP 7 The pedals 24 are marked L and R Left and Right Connect them to their appropriate crank arms The right crank arm is on the right hand side of the cycle as you sit on it Note...

Страница 8: ...should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP 2 The Exercise Phase This is the stage where you put the effort in After regular use the...

Страница 9: ...also trying to improve your fitness you need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should incr...

Страница 10: ...e processor will turn off automatically and reset all function values to zero if stopping exercise for over 4 minutes SCAN Press the button of MODE until the dot appears on the left of TIME display an...

Страница 11: ...UREMENT When you turn on the monitor or press the MODE button over 5 seconds the monitor will go into BODY FAT MEASUREMENT function Before press MEASURE button to measure your body fat you have to ent...

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