To Adjust the Height of the Light
There are three leg heights available on your Day-Light:
Maximum height - 28" / 71 cm
Mid-height - 26.5" / 67 cm
Minimum height - 25" / 63.5 cm
You will want to choose the height that works best for
you: the height at which your eyes are approximately in
the center of the light when tilted at the 15° angle as
illustrated.
If you set the light up using the bottom hole, you are at
the maximum height of 28 inches (71 cm). To determine
your best height, simply ask a
friend or family member to
observe you sitting in front of
the light and calculate your best
setting from there. The second
hole lowers the light by 1.5
inches, and the third hole
another 1.5 inches.
When you have determined
which height is best for you,
remove the legs and adjust
them accordingly.
To do this, simply push the Height Adjustment Button
forward on both legs (as shown) so that
the top part of the leg slides freely up
and down. You must release the button
before it will lodge properly in one of
the holes. You will hear a “click” when
the setting is secure.
IMPORTANT:
Never use the legs unless
they are properly seated into one of
these three height setting holes. This
could result in your Day-Light tipping
and breaking.
IMPORTANT:
Ensure the legs
are tightly fastened to the light
case. The legs must also be
parallel in order for the Day-
Light to stand safely on a
tabletop surface.
Now stand your Day-Light up,
grasping the bottom of the
case around the legs.
Adjusting Light Angle and Height
For optimum light therapy usage, you will now need to
adjust your Day-Light so that:
The light shines down at an angle of about 15°;
Your eyes are approximately in the center of the light.
To Adjust the Angle of the Light
To set the angle of the light
at approximately 15°,
carefully loosen the two leg
knobs and tilt the light
slightly forward, so that the
bottom front corner of the
light is just past the front
part of the leg, as shown.
Light therapy experts
recommend this angle of
light.
When in position, retighten
the knobs on the legs of the
Day-Light. When not using
your Day-Light for light
therapy, you can easily
convert it to a task lamp by
placing the light over or near
your work space.
www.day-lights.com
5
